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Whole Foods Finds and Music Monday

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9 Jul

Happy Monday!

When I got home from my mom’s yesterday  I sipped some of Ben’s vanilla shake while figuring out dinner. Not sure if you can tell, but I was watching Real Housewives of New Jersey in the background. It is my favorite. Anyone want to be in my RHWONJ fan club?shake it

I spotted this Tempeh bacon on sale and WF this weekend and thought I’d give it a while. I love tempeh, but I never can make it as good as the Veggie Grill. Their tempeh is amazing.tempeh bacon

I cooked up 4 slices and stuffed it in a wrap. As expected, it wasn’t up to the Veggie Grill standard, but it was good.IMG_5716 (800x600)

Speaking of VG – now I’m craving it big time! I just realized I haven’t been there since last July! Glad the blog keeps track of important info like that for me.

Ben’s vanilla shake just made me want more ice creamy treats so I made myself a smoothie in a bowl with apple bananas, ice and milk. smoooooothie

What’s that topping?

That would be my second WF score from this weekend. I had a coupon for a free box of cereal from Barbara’s Bakery and picked the best one – PB and Chocolate Puffins. The box is ripped because I ate them on the way home from the store. Don’t judge.pb and chocolate puffins

Monday

This morning I woke up and felt my IT band was super tight. So, I opted not to do the speed run I had planned and decided I would go out for an easy few miles to shake it out. Well, an easy few = 6 miles. I ended up feeling pretty good (actually it was probably because I got lost in my thoughts).

I spent some time stretching when I was done and gave myself a long lecture about getting to yoga this week or I would be grounded from watching RHWONJ next week.

Ah! Now I’m taking it seriously.

I usually make Ben breakfast before I go for a run and this morning I made him oatmeal. Well, that planted an oat seed in my brain and that’s what I wanted when I got back from my run.

I used 2 packets of low sugar maple brown sugar and added 1/4 c of egg whites for protein. Let’s see how long this keeps me full…oatmeal with egg

Monday Music – I am loving this song on my play list right now:

I am craving Veggie Grill for lunch now!

What are you having for lunch?

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30 Comments

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Comments

  1. Jenn says

    2012-07-10 at 8:42 pm

    If you steam the tempeh before other methods of cooking, it will taste better. 😉

    Reply
  2. Adrianna says

    2012-07-10 at 7:08 pm

    that song is off the hook. love it!! just had me dancing over here…

    Reply
  3. Denise P. says

    2012-07-10 at 10:27 am

    I didn’t know they made PB & Choc Puffins! Good thing I don’t have a WF within 50 miles of me, so I’ll have to wait for my next trip to the OC to tear into them. Maybe I’ll check Sprouts, or maybe I’ll try and forget about them so they don’t become my latest obsession.

    I never got into RHWONJ or NY. Pretty much just stuck to the So Cal versions.

    Reply
  4. kate says

    2012-07-10 at 7:32 am

    So how long did the oatmeal keep you full?
    I always end up feeling super hungry soon after I eat it.
    Also, it’s a huge trigger food for me. So are those damn Puffins! Oooh…they look so good…

    Reply
    • runeatrepeat says

      2012-07-10 at 9:03 am

      The oatmeal kept me full longer than usual – I think adding the egg to it helped a lot! Between the oats, Almond Butter and egg it hit all the bases. But, in the past it’s only kept me full an hour or so 🙁

      Reply
  5. Sue says

    2012-07-09 at 10:41 pm

    Having my soy floss sandwich now. BTW, what’s your recipe for tempeh? I should learn to make things I love.

    Reply
    • runeatrepeat says

      2012-07-10 at 9:01 am

      I think I cheated because I bought the tempeh bacon which is already sliced and a bit flavored. When I buy the big slab of it I just chop and throw it in a stir fry.

      Reply
  6. Emma says

    2012-07-09 at 8:29 pm

    ahhhh I’ve been craving milkshakes too, I swear there’s never a time when I DON’T want one (except maybe while running). And pb chocolate puffins… sounds like reese’s puffs!

    Reply
  7. Kelly says

    2012-07-09 at 7:20 pm

    Why do you eat in your car?

    Reply
    • runeatrepeat says

      2012-07-09 at 8:47 pm

      Yesterday because I was hungry.

      Reply
  8. Amy says

    2012-07-09 at 12:55 pm

    oh mannnnn those puffins sound insane!! i used to buy the pb ones all the time but i stopped bc id kill the box in like, 2 days. i dont think i should try these….hah

    Reply
    • runeatrepeat says

      2012-07-09 at 9:17 pm

      Try them once, then never again 🙂 I’m killing this box.

      Reply
  9. Sarah OUaL says

    2012-07-09 at 12:21 pm

    Katie and I were trying to plan a VG lunch date – I’m sure adding one more hectic schedule into the mix won’t be hard?

    Reply
    • runeatrepeat says

      2012-07-09 at 12:40 pm

      Yep, keep me posted!

      Reply
  10. Christine @ Oatmeal Bowl says

    2012-07-09 at 11:55 am

    Um no, I am an OC fan of Real Housewives. 😉 Although NJ has a lotta drama too. LOL.

    Reply
  11. Sam @ Better With Sprinkles says

    2012-07-09 at 11:34 am

    Apparently, I sleep late because it’s 2:25 and probably won’t be having lunch for another hour or so. Right now, thinking I want eggs.

    Reply
  12. Amy says

    2012-07-09 at 10:59 am

    It makes me feel better that I am not the only one who opens a box of something the second I walk out of the grocery store. Sometimes I only make it to the parking lot….the boyfriend really doesn’t understand.

    Reply
  13. Jac @ Challenged and Running in the Bike Lane says

    2012-07-09 at 10:44 am

    I’m having vegetable soup and adding chia seeds and hemp hearts. Yum!

    Reply
  14. Cat says

    2012-07-09 at 10:40 am

    IMHO 10 – 15 minutes on the foam roller at home will probably give you better results with IT band tightness than any hour long yoga class.

    Reply
    • Nicole @masters2marathons says

      2012-07-09 at 2:21 pm

      I concur and was also going to suggest that to you Monica!!! You lay on your side and roll up and back (slowly) from hip to just above knee (not side of knees because = bad). Pause in places it hurts (=stinky knots) and let your body weight help ‘massage’ it out.
      I usually do each side R, L, pause and then repeat!

      Reply
      • runeatrepeat says

        2012-07-09 at 2:43 pm

        Thanks. I know how to roll, I just hate it. Buuuut, I did do it after Cat suggested it this morning 🙂

        Reply
    • runeatrepeat says

      2012-07-09 at 2:44 pm

      You’re right 🙂 I did 5 minutes when I read this and will do a little more later. Thanks.

      Reply
  15. Maren says

    2012-07-09 at 10:33 am

    I’ve been having this flipping awesome salad combo: leftover quinoa stir-fry, spinach, broc slaw, sprouts, walnuts, and goat cheese topped with liquid aminos and Sam & Louie’s spice (local pizza place). It’s so delicious.

    If I had those puffins, I’d eat the entire box before I even got home!! 😉

    Reply
  16. becky says

    2012-07-09 at 10:10 am

    Tempeh, eh? It is Canadian, eh? lol
    I am having quinoa salad and cherry tomatoes….yummm! (But I still want something sweet!…Sweet and crunchy and maybe salty, too…..)

    Reply
  17. Laura @ sweatingforit says

    2012-07-09 at 9:34 am

    I love the RHONJ! It’s my favorite housewives show. But I haven’t watched last night’s episode yet–I’m saving that for after my swim workout.

    Reply
  18. Kacie Phillips says

    2012-07-09 at 9:30 am

    Ohhh, lunch. You read my mind! I am toying between different options. I want something like a hummus quesadilla, with black beans and fresh veggies?! Maybe! 🙂

    Reply
  19. Tram says

    2012-07-09 at 9:17 am

    You should totally try Phoney Baloneys they have a coconut bacon that is crazy good. (And their cheap…so fancy.)

    Reply
    • runeatrepeat says

      2012-07-09 at 10:53 am

      Is it very coconut-y? I’m not the biggest coconut fan.

      Reply
      • Tram says

        2012-07-09 at 4:02 pm

        Nope- it’s smokey and salty. And they use fresh bakery bread.

        Reply
  20. Heather @ Run Eat Play says

    2012-07-09 at 8:59 am

    I wish I had a Veggie Grill near me – sounds yummy.
    I think I’m going to have a cheese and veggie quesadilla for lunch. I found big tortillas for only 80 calories!

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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