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Run Eat Repeat

What to Wear for a 4th of July Race

Fitness Fashion

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30 Jun

I heard a rumor that the 4th of July is the MOST POPULAR 5k and 10k Race Day of the year! That would make sense since Thanksgiving is pretty popular, but the weather can rule out a race in some places. So today we’re talking about what to wear for one of the most popular fun run days = USA Independence Day.

what to wear to 4th of july 5k 10k

Want to run a 5k or 10k on Independence Day?

How to find a race:

Check out your local newspaper or neighborhood newsletter for smaller races.

Active.com has bigger races

Half Marathons.net has half marathons (Captain Obvious is in the building)

what to wear for 4th of july race 2 (450x800)

What to wear to an Independence Day Race

what to wear for 5th of july 5k race 2 (800x450)

Red Blue and White:

Red Tank (my open back from Fabletics would work)  / Blue Running Shorts / Red White and Blue Compression Socks

what to wear 4th of july

Red White and Blue:

Blue Tank / Red Shorts / Compression Socks with stars and stripes

 

Or if you want to be girly and runner-y at the same time – check out the Blue Star Sparkle Skirt

blue sparkle skirt

Optional accessories:

Fun red headband //  flag designed headband // Star Sparkly Headband

Temporary tattoos!

Question: Are you running a 4th of July themed race?

GOOOOOOD LUCK!

THIS IS YOUR YEAR.

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    20 Comments

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    Comments

    1. Suzanne says

      2015-07-01 at 2:41 am

      I’m running the Nantucket Firecracker 5K…I need to work on my festive running gear!

      Reply
      • runeatrepeat says

        2015-07-01 at 11:32 am

        Good luck!!!

        Reply
    2. Heather @ Run Eat Play says

      2015-06-30 at 5:08 pm

      This is actually my first year running a Fourth of July 5k!

      Reply
      • runeatrepeat says

        2015-07-01 at 11:32 am

        Good luck Heather!

        Reply
    3. Paula says

      2015-06-30 at 4:13 pm

      Not only does my town host a 4th of July race, but it also gives out WATERMELONS as prizes for top 3 finishers in each age/gender category. A prize that rehydrates you (deliciously) and does not become a dustcatcher in your household later is a major triumph for race organization.

      Reply
      • Cate says

        2015-07-01 at 11:03 am

        So cool!

        Reply
      • runeatrepeat says

        2015-07-01 at 11:33 am

        DIE!!!! I would run my heart out to win!!!

        Reply
    4. Ann T says

      2015-06-30 at 12:48 pm

      I’m running the Peachtree Road Race. My 4th time and this year I have to fly home for it from California. Oh the things we do for a race.

      Reply
      • runeatrepeat says

        2015-06-30 at 3:50 pm

        SR is doing it too! Good luck!

        Reply
    5. Cate says

      2015-06-30 at 11:18 am

      Four on the 4th! Love how we get pint glasses instead of tees at the race. I plan to wear my red, white and blue compression socks unless it’s crazy hot!

      Reply
      • runeatrepeat says

        2015-06-30 at 3:51 pm

        I love fun race swag like that.

        Reply
    6. Jenn says

      2015-06-30 at 9:06 am

      So over these affiliate link posts.

      Reply
      • runeatrepeat says

        2015-06-30 at 3:52 pm

        I hear you, thanks for the feedback.

        Reply
    7. Chicago Jogger says

      2015-06-30 at 8:07 am

      I am! A tiny race up in Door County, Wisconsin called the Hairpin 5k 🙂 I need to find an outfit now!

      Reply
    8. Megan @ Skinny Fitalicious says

      2015-06-30 at 7:34 am

      You always have the best race outfits! I usually do a 4 miler on the 4th, but this year I’m sidelined with injury.

      Reply
    9. Elizabeth Beil says

      2015-06-30 at 7:08 am

      I love holiday races! Always so much fun! I won’t be running one this year but I will be running so I will totally get into the spirit!

      Reply
    10. Daisy @ Fit Wanderlust Runner says

      2015-06-30 at 7:08 am

      I’ll be running but probably not a themed race. I’ll be visiting friends in Venice Beach so I’ll probably run to the beach and around the area.

      Reply
    11. Sally @ sweat out the small stuff says

      2015-06-30 at 7:04 am

      There is a local run that I do often. It’s a 4 miler. I might do it. I’ll make up my mind the morning of. Unfortunately my only red running shirt is long sleeve. But I have lots of blue summery shirts.

      Reply
    12. Angela says

      2015-06-30 at 6:57 am

      I just got my star and stripes procompression socks for my 15k on Saturday 🙂

      Reply
    13. Cortney @ One Color Away says

      2015-06-30 at 6:24 am

      I already ran a similar race for Memorial Day! It was the Cotton Row 5k (my picture is from that day)! The next race I’m registered for isn’t until September, so I’ll be grilling on the 4th of July. Holla.

      Reply

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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