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Run Eat Repeat

Dinner

Quesadillas and Ice Cream

Dinner

Remember the other day when I asked about afternoon snacks? Well, I’m still trying to find a winner. Yesterday and…
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Hot Salad and Going to Panama

Hot Salad and Going to Panama

Dinner

My day was pretty chill, I just had one afternoon client and some mild admin work. Mid-afternoon I got hungry…
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60 / 40

60 / 40

Dinner

This afternoon I had a big green smoothie in a mug. I had a couple of handfuls of cashews earlier…
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Watermelon Wins

Watermelon Wins

Dinner

I got the big pack of yogurts from Costco today so I busted them open for a snack. Chia seeds…
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Selective Memory

Selective Memory

Dinner· Lunch

Since I posted my September goals earlier I completely missed posting lunch. I ended up getting to the gym for…
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Ben Is Better

Ben Is Better

Dinner

I worked 4 to 8pm today, so I packed a snack in between clients since that’s my usual hungry time….
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I’m Thick Like My Smoothies

I’m Thick Like My Smoothies

Dinner

Hello! I don’t know what compelled me to buy blue eyeliner last week, but I decided to give it a…
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Surprise Blood Test

Surprise Blood Test

Dinner

It’s been almost a month since I went to the doctor for the foot herp. The physician’s assistant did a…
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Come to Mama…Chia

Come to Mama…Chia

Dinner

I had  a full afternoon schedule and wanted a lasting snack before I left. So, I made a big protein…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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    Disclaimer

    Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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