Welcome to Run Eat Repeat. I am Monica and I am using running and healthy eating to lose weight and stop dieting! Subscribe to my RSS feed or Email Me for healthy tips.
Remember the other day when I asked about afternoon snacks? Well, I’m still trying to find a winner. Yesterday and today I had yogurt with cereal and extra milk. I don’t know why I like Greek Yogurt with milk over regular runny yogurt but I do. Din-ah! I made quesadillas last night and enjoyed them […]
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My day was pretty chill, I just had one afternoon client and some mild admin work. Mid-afternoon I got hungry out of nowhere and ate a banana with sunflower seed butter while trying to decide what snack I also wanted. <- Tell me you do that too. A smoothie! Why didn’t I realize that 3 […]
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This afternoon I had a big green smoothie in a mug. I had a couple of handfuls of cashews earlier so this just had ice, protein powder, almond milk and spinach. Drippy, delicious mess. Isn’t it weird when you have a major can’t-get-it-out-of-your-mind craving?! Today I was not stopping until I had spaghetti squash. I […]
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I got the big pack of yogurts from Costco today so I busted them open for a snack. Chia seeds and some cereal were added post pic. Then, I headed to work for 3 evening clients. When I got home it was after 8pm and I wanted food fast! I ate sliced turkey while heating […]
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Since I posted my September goals earlier I completely missed posting lunch. I ended up getting to the gym for a strength workout! (Proud of that.) On the way home I stopped by the store because I love dirty grapes. I made a big salad for lunch – this time topped with black bean burger, […]
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I worked 4 to 8pm today, so I packed a snack in between clients since that’s my usual hungry time. I can’t decide if I love or hate this bar. I got this from the HLS swag bag, but had tried it before. The chocolate flavor is delicious, but the consistency is stale (it’s not […]
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Hello! I don’t know what compelled me to buy blue eyeliner last week, but I decided to give it a test run today. I thought it was a little weird at first, but I think I like it I think the key is to make everything else neutral so you don’t look like a hoochie. […]
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