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Salad

Salads and Fake Outs

Salads and Fake Outs

Lunch

Sometimes I’ll take a picture of food, but then decide to eat something else. So, today I kinda feel like…
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Going to Mississippi – for work

Going to Mississippi – for work

My Life

Today I spend a lot of my morning figuring out my travel plans for this week. I am going to…
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Nervous no more!

Nervous no more!

Uncategorized

I was thinking about how exciting it is that some of my fave FL bloggers have a race tomorrow! But,…
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Pick a treat

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I have a lot of things to do, but I would rather mess around. I need to get on task!…
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Trust Exercise

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This whole Intuitive Eating thing really is a trust exercise between you and you. This week I’m supposed to be…
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Save the best for last

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Today I was thinking about why I always eat snacks after dinner. It is a habit I’ve be writing about…
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Walking distance

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I think anything is walking distance if you have enough time. This drives Ben crazy because on the weekends I…
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Life is a bowl of cherries

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and that makes me happy 🙂 this was my afternoon snackage today. I basically made myself sick from too many…
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Don't want to eat random parts of a cow?

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Then, soy chorizo is for you! Lunch was great-  Soy chorize with egg white  on a flatout wrap. If you guys like regular…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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