Welcome to Run Eat Repeat. I am Monica and I am using running and healthy eating to lose weight and stop dieting! Subscribe to my RSS feed or Email Me for healthy tips.
My 8am client cancelled this morning, but I decided to brave the drizzle and get to the gym for my own workout. It was super empty so I had all the weights to myself and did that Fab Abs set I’m loving and some chest work. Before I went I had iced coffee and an […]
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One of my big dreams in life is to get a magic Subway card that allows you to eat for free at any Subway for the rest of your life. (I heard a rumor that superstar athletes get them, but this could be entirely made up. By me.) Anyways, I have always been a big […]
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We finally put up my sign in the kitchen Today was the best time to put it up too because it’s been crazy over here in Run Eat Repeat land. And yes, in case you’re wondering – that’s how I refer to my house… “Hey, you guys want to come over to run eat repeat […]
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Hello Friends I did not want to wake up this morning and even pressed snooze – that NEVER happens! But, I finally dragged myself out of bed and did Jillian’s 30 Day Shred Level 1. I mentioned challenging myself to the Shred before the marathon, but ended up stopping because my knee kept feeling achy. […]
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This morning I assembled a delicious yogurt bowl for breakfast. In the mix: pumpkin (which I warm up in the microwave), yogurt, stevia, pumpkin pie spice, chia seeds and cereals. Served with a spoonful of PB. After taking pictures, I mix it all up and dig in! There is a reason it’s called a yogurt […]
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Hello and Happy Tuesday! I started the day with a quick 3 miler. I’m really starting to get antsy about the race, but not in a good way. My stomach is already in knots! After the run I made oat bran for breakfast. I received a lot of questions about oat bran so here’s the […]
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Happy May 1st! I am continuing my challenge to make 2010 my Healthiest Year yet by adding a new healthy challenge to each month. So far I have done: January: Meatless Monday February: Stop Eating After Dinner March: Kept working on no eating after dinner (my worst habit!) April: Stop eating artificial sweeteners My May […]
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