I kinda feel like it’s been all Eating and not enough Running over here on the ol’ Run Eat Repeat blog.
Oh wait, that was it right there, wasn’t it? ^^^ Busted.
Okay, now let’s talk running, specifically
How Many Calories do I burn Running?
You can use this calculator to find out a solid estimate of how many calories you burn running 3, 4, 5 miles…
|Calories Burned Calculator|
|Estimate the calories you burned running:|
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I run because I love running, but looking up how many calories it burns makes me appreciate it as exercise too.
I was going to do an Ask a Monican today, but I wore enough make-up yesterday for 200 days so I’ve decided to give it a rest and do it tomorrow
Run SMART Goals
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