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Run Eat Repeat

Stuffed Protein Crepes Recipe

Snacks

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29 May

I bought a new container of protein powder last week and have been dreaming up recipes with it ever since. Some of them, okay MOST of them flop.

But this afternoon I threw this Clean Eating Crepe Recipe together and it was good!

Stuffed Protein Crepes Recipe

Protein Crepe Stuffed with PB and Cinnamon Recipe

For the Crepe: 1 scoop protein powder ( I used Muscle Milk Banana Whey), 1/4 cup egg whites, 1 Tb almond milk.

Filling: 1 heaping TB Peanut Butter, 1 TB maple syrup, cinnamon. Mix.

Directions: Mix crepe ingredients. Heat pan and spray with non-stick. Cook crepe. Flip carefully as it’s thin.

When it’s done place on a plate and spread with the Cinnamon PB filling. I added more cinnamon because I love it.

Stuffed Protein Crepes

Roll it up. Eat.

IMAG4286 (800x450)

Enjoy.

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    25 Comments

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    Comments

    1. Sara says

      2014-01-18 at 7:54 am

      Has anyone tried this using a while egg instead of egg whites? Wondering why the decision to use the white only – in my regular crepes I use the whole egg!

      Reply
    2. Jody - Fit at 55 says

      2013-06-01 at 10:54 am

      HOLY DELISH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

      Reply
    3. Tiffany @ No Ordinary Homestead says

      2013-05-31 at 6:06 am

      I’m willing to try protein powder in just about anything. This sounds great and I hope to try it out next week. 😉 Also shared it on my blog! http://www.noordinaryhomestead.com/6-clean-quick-recipes-to-curb-the-hunger-recipe-roundup-1/

      Reply
    4. jillian says

      2013-05-30 at 10:08 am

      YUMMM. just got back from Quebec, and am suffering from crepe withdrawal. good timing! 🙂

      Reply
    5. Beth @ Read Hard Run Harder says

      2013-05-30 at 9:53 am

      Yum. How do you come up with all these awesome ideas? I think I am kitchen challenged; I eat the same things over and over and over.

      Reply
    6. Ashley @ Eat Run Live Happy says

      2013-05-30 at 9:14 am

      That would be amazing with a slice or two of bacon in it. I’m digging the sweet and salty tastes lately. And I believe in my heart that bacon (turkey or regular) makes everything better.

      Reply
    7. Julie @ RDelicious Kitchen says

      2013-05-30 at 8:46 am

      totally making this recipe with chocolate protein powder .. anything chocolate peanut butter is delicious!!

      Reply
    8. Elizabeth @ Positive Changes says

      2013-05-30 at 6:50 am

      Such a great idea! I am going to try this for my snack this afternoon!

      Reply
    9. Regan @ Cabot Creamery says

      2013-05-30 at 5:27 am

      Wow. Never would’ve thought to use protein powder for crepes. What a great idea. Could be an awesome wrapper for breakfast for my hubs. He’s always wanting a “breakfast sandwich” type meal on his way out the door, but isn’t a bread fan. Love this idea.

      Reply
      • runeatrepeat says

        2013-05-30 at 6:28 am

        The crepe is sweet because of the protein powder, so I’m not sure he would like that unless he already likes salty sweet combos (I totally do though)!

        Reply
    10. Sonia Campos says

      2013-05-30 at 3:38 am

      Please explain this to me but how in the world is this considered “clean eating”?! It has protein powder!

      Reply
      • Sara says

        2013-05-30 at 5:01 am

        I was wondering that too. I mean, one of the ingredients listed in the powder is “artificial flavor”…

        Reply
      • runeatrepeat says

        2013-05-30 at 6:27 am

        I consider clean eating no junk food, extra sugar or processed flour. I guess it’s not as clean as your definition 🙂

        Reply
        • Sara says

          2013-05-30 at 6:32 am

          Yeah, I thought the big ideas behind “clean eating” were eating whole foods and avoiding anything processed. But I guess not everyone has the same definition.

          Reply
          • runeatrepeat says

            2013-05-30 at 1:25 pm

            I do think clean eating is mostly whole foods, but I don’t avoid ALL processed foods. I just do my best to balance my tastes / cravings while trying to eat healthy. I know protein powder is processed, but I’m okay with that 🙂

            Thanks for chiming in nicely 🙂

            Reply
    11. nicole says

      2013-05-29 at 9:17 pm

      this sounds so easy and looks so good! the thought of cinnamon and eggs makes me cringe a little, but it’s a recipe to place on my “to-do” list 🙂

      Reply
    12. deirdre | Oh Well Whatever says

      2013-05-29 at 7:16 pm

      Yum, nicely done. I just bought protein powder for the first time in many years…

      Reply
    13. Charlotte says

      2013-05-29 at 7:08 pm

      I have always been interested in baking with protein powder but I am always nervous about getting the right texture. This recipes looks great and I would love to try it! What is the texture like?

      Reply
      • runeatrepeat says

        2013-05-29 at 7:58 pm

        It’s a little drier than usual flour in most recipes and can sometimes be rubbery if overcooked. It might take some time to get used to.

        Reply
    14. Victoria @ Reluctantly Skinny says

      2013-05-29 at 5:40 pm

      good idea – always looking for quick ways to get more protein…especially without eating mean!

      Reply
    15. colleen says

      2013-05-29 at 5:32 pm

      You’re so creative! Ummm, I’ve never had a crepe!?! I’ve also never had protein powder!?!

      Reply
    16. Sarah says

      2013-05-29 at 5:20 pm

      Dang girl, you do love some protein powder. Are you releasing a protein powder cook book? I think you might almost have enough recipes.

      I try to avoid eating the stuff because most of it contains free glutamates. I have some leftover Jillian Michael’s kind in my cupboard that might be worth the (literal) headache though… tastes like cake batter. It would be delicious in this recipe.

      Reply
      • runeatrepeat says

        2013-05-29 at 6:13 pm

        Ha! I know. I’m not even doing it on purpose I just keep thinking up protein recipes when I’m hungry.

        Reply
    17. Stephanie says

      2013-05-29 at 4:45 pm

      How come I can’t make a crepe like that? I tried in a cooking class and failed. Also, I know you added protein powder, but that looks like the most delicious, fluffiest crepe ever. Lastly, my friend had a party and had a crepe station there. It was the best.thing.ever.

      Reply
    18. michelle kim says

      2013-05-29 at 3:08 pm

      OOoh I love finding new ways to incorporate protein into my foods! This is a great idea.

      Reply

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