Happy Tuesday! How’s it going with you? Today was a running rest day so I took a little walk and…
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Archives for August 2013
Summer Running Update
Last week I went over my race schedule for the rest of 2013 and had a nervous breakdown. Okay, not…
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Three Ingredient Banana Chia Pudding Recipe
This weekend at the IDEA conference I stopped by the Chia Co booth and grabbed one of their delicious chia…
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Mexican Feast and Motivation Monday
Hello! Last night I had dinner with the fam and we had a Mexican feast! It was a celebration for…
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Sunday Highs and Lows
Hello and Happy Sunday!!! I stepped away from the computer yesterday to regroup. It was nice. I think I might…
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IDEA World Fitness Conference and Expo Day Two
The IDEA conference is an annual fitness conference for fitness and wellness professionals. This is my first year attending and…
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Thursday at IDEA Fit Conference
I am sooooo inspired. Seriously. Spending the day at IDEAFIT has me super pumped to spread the word about running…
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Coffee at the IDEA Fit Conference
Good morning from Los Angeles! I am here for the IDEA Conference. It is the BIGGEST conference for fitness professionals…
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Overnight Mango-Oats Recipe
Some like it hot. I do. I like it nice and HOT – as in the weather. And so I…
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