Hello! How’s it going? I need your help with a potential running injury I might have. And in return for your advice I will a.) not post too many pics of dead animals today AND b.) share a great running playlist for Spring. Boom. We all win!
This morning Vegas and I woke up ready to conquer the world or at least the sidewalk for a run…
I should have know it wasn’t going to be a good run when I spotted this sleeping squirrel on the path. Today he is my spirit animal. RIP.
(See? Only one pic of a dead animal. I just promised ‘not too many’.)
Anyway. Let’s talk about my running pain…
My ankle hurts right here where I’m pointing when I run, but doesn’t hurt when I walk. It feels like a bruise is being pressed on hard. I actually checked a few times at first if I indeed had a bruise there or if my shoe was rubbing – nope.
Have you ever dealt with something like this? Thoughts?
Now here is a list of some great running songs to add to your playlist…
The BEST Running Songs for Spring
2. Cake By The Ocean by DNCE (this is my favorite right now)
Question: Thoughts on my ankle pain?
What’s your favorite running song today?
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