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Run Eat Repeat

How This Whole Running and Eating Thing Started… – Podcast 1

Run Eat Repeat Podcast

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25 Jul
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Hello! Today the Run Eat Repeat podcast is launching!! Are you ready to run and eat while listening to me talk about all things running, eating and random?! I’m excited because I’ve wanted to start a podcast for a really long time but was super intimidated by the whole process.

Well, I finally went for it and have episode #1 of the Run Eat Repeat podcast for ya today!!

I want to talk about running, food, fitness, health and any other hot topics or random things that pop in my head movies – on the podcast. But for the first episode I just want to share how I got started with running and how that contributed to the brand RER is today.

It’s partially my running story, partially my weight loss story, partially my blog story…

 

Run Eat Repeat Podcast Episode #1

Meet your local Monican

Hello! Welcome to the Run Eat Repeat podcast. We’re talking running, eating and whatever other random topic pops in my head movies.

Meet Monica, the creator of Run Eat Repeat. I wasn’t always a runner. I found running by accident. Here’s how I went from overweight non-runner to finishing 30+ marathons and 50+ half marathons.

Running changed my life. I never set out to be a runner. I just wanted to lose weight. But after a lot of walking I got bored and slowly started to run. I kept going. I fell in love with it. I decided to run a race. I started a blog to document my training. And the rest is history.

Subscribe and share this podcast with your friends (or enemies).

Thanks!

 

How To Listen to a Podcast

In case this is your first time checking out a podcast here is how ya do it. (Read as: My mom is going to ask me how she can listen to my podcast and in case anyone else needs the steps.)

>>>You can listen to the RER podcast either here on RunEatRepeat.com OR on an app on your phone. Do whatever’s easier for you – it’s the same either way. If you want to listen to it here – come back every Tuesday and Friday to check out new episodes. If you want to use an app…

1. Open iTunes (iphone) OR Go to the Play Store on your android and download Stitcher. This is your podcast app!

2. Use the magnifying / search bar on the top to search “Run Eat Repeat” to find this lil ol’ podcast.

3. Click on this podcast – the logo design is a green circle with “Run Eat Repeat” in the middle.

4. Subscribe. This will keep ya updated on new episodes.

5. Download the current (or any past) episodes while you’re on wifi and it won’t use up any of your data.

6. Listen! Repeat.

 

Thank you for checking out my new podcast!! I really appreciate your support.

If you have any questions or comments leave a comment below or email me at RunEatRepeat@gmail.com with ‘podcast’ in the subject line.

 

Question: Do you listen to podcast regularly? How often?

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    14 Comments

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    Reader Interactions

    Comments

    1. Joan Dukore says

      2017-07-28 at 9:08 am

      Just subscribed! So excited!

      Reply
    2. Tara says

      2017-07-27 at 2:11 pm

      Where can i tune in ?

      Reply
    3. Kaelin says

      2017-07-27 at 1:57 pm

      I keep looking for it in iTunes, but I don’t see it yet. Excited to listen!

      Reply
    4. Amanda charles says

      2017-07-26 at 9:57 pm

      So excited for this! I have always greatly enjoyed your vlogs, you are just so down to earth and provide such great advice. I’ll be tuning in!

      Reply
    5. Kassie says

      2017-07-26 at 10:49 am

      Congrats on the podcast, so cool!! Makes me very excited to get back into running 🙂 Thanks for sharing your journey!

      Reply
    6. Katie says

      2017-07-26 at 7:45 am

      Yes, daily while working out… excited that you started one!

      Reply
    7. Sharene Carr says

      2017-07-26 at 5:15 am

      Congrats on the podcast. It’s still not showing up in iTunes. Can’t wait to listen when it does

      Reply
    8. Aimee says

      2017-07-26 at 2:29 am

      Congratulations on the podcast! Can’t wait to listen on my way to work.

      Reply
    9. Charmaine Ng | Architecture & Lifestyle Blog says

      2017-07-25 at 7:09 pm

      Ah, congrats on the podcast! Will be giving it a listen. 🙂

      Charmaine Ng | Architecture & Lifestyle Blog
      http://charmainenyw.com

      Reply
    10. Tammy says

      2017-07-25 at 3:25 pm

      It’s not showing up for me either.

      Reply
      • Run Eat Repeat says

        2017-07-25 at 3:39 pm

        Sorry for the delay. We just submitted it so it will take a few hours to show up on iTunes and Stitcher. Stay tuned…

        Reply
    11. Bridget Chamberlin says

      2017-07-25 at 2:35 pm

      I can’t seem to find it in the Apple Podcast app yet :/

      Reply
      • AmandaM says

        2017-07-25 at 3:01 pm

        me either. look forward to it when it arrives!

        Reply
      • Run Eat Repeat says

        2017-07-25 at 3:38 pm

        We just submitted it so it will take a few hours to show up on iTunes and Stitcher. Stay tuned… Sorry for the delay.

        Reply

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    Welcome to Run Eat Repeat!

    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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