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Run Eat Repeat

Monica

Hi, my name is Monica and I’m writing from southern California.

monica and zevia About

I created “Run Eat Repeat”  four  five years ago to document my diet, healthy recipes and training for my first marathon.

I love running, but I also LOVE eating and unfortunately I eat more than I run (and that’s a lot!). So despite all the miles, I couldn’t lose weight. Not cool metabolism, not cool. 

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Weight loss is a priority to me, but so are health and happiness! I am dedicated to finding healthy foods that are delicious too.

So instead of dieting I use Intuitive Eating to lose weight, keep it off and not drive myself crazy in the process. It’s a big challenge to try and eat intuitively when you’re training for races – which is why RunEatRepeat is such a great way to document my food and training journey to keep me honest. monica at commerce 5k About

I am a certified Personal Trainer and  coach an entry level 10K running group in Orange County, CA

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I also recently got certified to teach Zumba, which doesn’t feel like exercise at all!zumba cert About

Monica in a nutshell: – Red headed Mexican girl from Southern CA willing to embarrass herself on the internet daily right here for your viewing pleasure.

Loves: Running, Eating, chickpeas, ice cream, jokes

Doesn’t Love: Falling in public, gum in her hair, negative horoscopes or dogs that bite

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I started this blog to document my weight loss journey – you can read my diet story here.

I also started RER to document training for my first full marathon. Since then, I have ran 7  marathons and am currently training for #8!

monica running redlands 300x400 About

Feel free to comment or email me with questions at runeatrepeat@gmail.comIMG 5358 800x533 400x266 About

Welcome to “Run Eat Repeat”!

If you like me, you can subscribe to RER here.

And you can see more pictures of my weight story here.

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 Other Pages:

Race Recaps

Running Posts

Travels

Intuitive Eating

Weight loss Wednesday

Vlogs

This year I am running 13 half marathons for 2013! Follow along in my journey.

Nice to meet ya!

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    Welcome to Run Eat Repeat!

    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer

      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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