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Run Eat Repeat

Tempo Tuesday in Brooks Pure Connect

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2 Apr

Happy Tuesday!

You guys know I am not a fan of speed work and avoid it at all costs. But, my main man Steve does speed work on Tuesdays and since my PR in LA he’s on a mission to beat me! So, I have turned Tuesday into Tempo Tuesday in an effort to do a makeshift speed session while not hating life.

brooks pure connect

Luckily, Brooks sent me a new pair of their Pure Connect shoes as incentive. I “save” these shoes for when I want to be speedy because they are so light. So, I kinda look forward to lacing these up and knocking out a few quicker miles once a week!

The yellow pair on the left is their older version I ran in last year. This new pair is lighter and I really like the black color. It’s so Kara.brooks pure connect

I love how the bottom is constructed on little pods to encourage forefoot strike! I’m really bad and land on my heel pretty hard = that puts the ‘brake’ on quick foot turnover. So the Pure Connect helps keep me on my toes. Get it?

 brooks pure connect minimalist shoes

Today is Peanut Butter and Jelly Day!

If you’re not feeling the usual PB&J sandwich try my super weird PB&J Omelet!

peanut butter and jelly omelet

Question: When was the last time you had a PB&J sandwich?

It’s been too long…

Disclaimer: I am a Brooks Running Ambassador and was sent the shoes for free. All opinions are my own.

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    44 Comments

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    Comments

    1. Chelsea wood says

      2013-09-24 at 8:46 pm

      What size are yours? Do u want to sell your yellow green ones? I have both other colors from last year and wish I would have got those ones too!!

      Reply
    2. Shannon in Tustin says

      2013-04-03 at 8:37 am

      I eat PB&J at least once a week. It’s my go-to lunch for when I don’t feel like making a lunch at 6am before work (or after I made lunches for hubs and kids). It’s easy, protein plenty, and I make it on a sandwich flat/thin for extra fiber/protein. Add an apple and some pop-corners and you’ve got yourself a party! Well it’s not really a party, but it keeps the hungries away. 😀

      Reply
    3. Laura says

      2013-04-03 at 8:35 am

      I eat PB&J at least 5 times a week. I can’t help it, they’re easy and healthy (the way I do them), and I can run with them in my stomach and not regret it!

      Reply
    4. Caitlin says

      2013-04-03 at 8:09 am

      I eat Uncrustables for lunch every day! Freaking love those things! Especially now that they have a reduced sugar wheat bread version! NOM!
      Those are some pretty cool looking shoes! 🙂 I like them!

      Reply
    5. Sue says

      2013-04-02 at 10:45 pm

      Can I say now? Although it’s on a cracker rather than bread. Anything PB counts rights?

      Oh I love the yellow ones better.

      Reply
    6. Angela says

      2013-04-02 at 6:12 pm

      Love the colors!!

      Reply
    7. Losing Lindy says

      2013-04-02 at 6:09 pm

      I ate a pb & J for breakfast

      Reply
    8. Lindsey @ Run Freckles Run says

      2013-04-02 at 5:35 pm

      Question: When was the last time you had a PB&J sandwich?
      -About a week ago. It was delicious! The are even more tasty grilled!

      Reply
    9. Susan says

      2013-04-02 at 5:23 pm

      I eat a PB&J at least 3 times a week – is that tragic? They are just so portable and I’m in my car all day for work. I still love them. 🙂

      Reply
    10. meredith says

      2013-04-02 at 4:18 pm

      Considering I eat peanut butter at just about every meal you would think one of the meals include a classic pb & j – nope. Can’t recall pb &j sandwich I’ve had. Closest I have come is a peanut butter on ezekial bread with blueberries and/or banana in place of jelly.

      Reply
    11. Chelsea says

      2013-04-02 at 3:58 pm

      I saw these in the instagram pic you posted and started drooling – I freaking love that lime green! I’m still on the fence about the minimalist shoe, but I’m looking to start stepping up my cross training, so random question: any great recommendations for brands/shoes to try that make good cross train shoes?

      Reply
    12. Jordan says

      2013-04-02 at 3:29 pm

      Just got the PureConnect, except mine are the blue/green ones. I love them, but then again, I’m obsessed with Brooks! I haven’t had a PB&J in forever, but reading all the comments about them makes me wish I had some jelly in my fridge to make one!

      Reply
    13. Courtney says

      2013-04-02 at 2:07 pm

      I love these shoes too. I’ve been running in them the Pure Connect 2’s since last fall (courtesy of Brooks) and am now on my 3rd pair. They are great.

      Reply
    14. momtaxijulie says

      2013-04-02 at 1:26 pm

      I always eat a pb&j before I run a race. yum yum!

      Reply
    15. Kate says

      2013-04-02 at 1:02 pm

      Where has Ben been lately? Miss hearing about him!

      Reply
      • Stacy says

        2013-04-02 at 1:50 pm

        I was wondering the same thing!

        Reply
      • Angelica says

        2013-04-02 at 6:07 pm

        Yeah, I thought Ben was your main man, not Steve?

        Reply
        • runeatrepeat says

          2013-04-02 at 7:18 pm

          Yes, that’s the truth! Steve is my friend.

          Reply
      • Jocelyn says

        2013-04-02 at 6:35 pm

        Yeah, kind of stalkerish I’ll admit but I’ve been curious too!!

        Reply
    16. Courtney says

      2013-04-02 at 12:58 pm

      Brooks are really getting a lot of blog publicity lately. I’ve tried Brooks before and found them too bulky. Maybe they’re onto something with their lighter line.

      As far as my PB&J partaking goes, I’ve had one in the past couple weeks; my boyfriend is a PB&J fiend, though, and eats them weekly. 😛

      Reply
    17. Brooke says

      2013-04-02 at 12:55 pm

      The Pure series shoes are very cute and I did like running in them but they don’t provide any stability. Please don’t use these use if you need a stability shoe. I ended up with bone fractures! The shoes never bothered me but once I switched to Brooks Adrenalines I knew it was my shoes that were affecting me!!!

      Reply
      • runeatrepeat says

        2013-04-02 at 1:15 pm

        Agree! The Pure shoes are VERY lightweight shoes, they are Brooks minimalist line. They’re not intended for someone who needs a lot of stability. Are you okay now Brooke? Fractures are rough 🙁

        Reply
    18. Diana says

      2013-04-02 at 12:40 pm

      I *love* Brooks but I run in the Ghost. Guessing they’re just a weeee bit heavier than what you run in. =)

      Reply
      • runeatrepeat says

        2013-04-02 at 5:00 pm

        Actually the Ghosts were my ‘go to’ shoe for the longest time until I switched to the Flows. These aren’t my ‘all the time’ shoe – they are too light, but I love them.

        Reply
    19. Quix says

      2013-04-02 at 12:29 pm

      SBJ’s (sunbutter jelly) sandwiches are a staple on weekends when I’m training over a bunch of hours and I want something easy on the tummy in between. Or scuba diving. At that point, I actually want the sugar calories of jelly so it works!

      Reply
    20. mary @ minutes per mile says

      2013-04-02 at 12:22 pm

      I have the Pure Connects and LOVE them. I’ve run one marathon in an old (white) pair and am training for my next in my second (bright green) pair! I can’t wait until after the race because I’m going to “treat” myself to a third pair, second generation. Yep, that is sort of nerdy.

      Reply
    21. Kelsey says

      2013-04-02 at 11:59 am

      Those shoes are so pretty 😉 and sound comfortable. I am not a PB&J person. I am pretty sure if I ever was surrounded by a large Blogging community I’d get lynched for my PB dislike.

      BUT if you’re going to make one I suggest PB on both pieces of bread so the J doesn’t soak into and sogify the bread!

      Reply
    22. Candy @ Candypolooza says

      2013-04-02 at 11:52 am

      Happy Tuesday to those lucky feet of yours! Brooks is good to you and you work them well too mama!

      I haven’t had a PB&J in a while.. Normally it’s just PB.. and no J..

      I’ve missed commenting! Life got a little hectic 🙁

      Later Muñeca!

      Reply
      • runeatrepeat says

        2013-04-02 at 1:15 pm

        Hola! Nice to see you 🙂

        Reply
    23. Katie @ Talk Less, Say More says

      2013-04-02 at 11:45 am

      I think a mini PB&J should be consumed at some point today, even if it’s just on a rice cake for an afternoon snack. YUM!

      Reply
    24. Amy @ Writing While Running says

      2013-04-02 at 11:41 am

      I love those yellow/green ones! I am so sick of all the pinks and purples of shoes. I. like. bright. green. I only eat PB&J on hiking/backpacking trips and even then I prefer cheese and mustard. I like salty more than sweet.

      Reply
    25. Sarah says

      2013-04-02 at 11:35 am

      I am dying to try out some of the Pure Project line… thanks for this review! I had a PB&J yesterday because I am a lazy wife and didn’t feel like making real lunches for the hubs and I 😉

      Reply
    26. Karen@tradingheels says

      2013-04-02 at 11:32 am

      I like the black too. I wore Pure Cadence for awhile but went into the Trance after that. I love peanut butter, but have never liked peanut butter and jelly.

      Reply
    27. Asha says

      2013-04-02 at 11:12 am

      What do you do on your speed workout days? Trying to incorporate more speed in mine, but not sure what works best. Thanks! I have a toddler who shares my love of PB so everyday is a PB day around here.

      Reply
    28. jen @nutcaseinpoint says

      2013-04-02 at 11:01 am

      It’s been forever! And I have seen it on blogs and instagram a lot lately…just need to find the PERFECT freshly baked bread for it..

      Reply
    29. Karoline says

      2013-04-02 at 10:58 am

      Cute shoes! I wish I could try all these fun shoes from Brooks..sadly I’m a pronater and need the duomax support foam!

      Reply
    30. Taylor says

      2013-04-02 at 10:49 am

      I had a toasted pb&j a few nights ago while watch Zero Dark Thirty..

      Reply
    31. Kelly@ShapeDaily says

      2013-04-02 at 10:45 am

      I have to (embarrassingly) admit that I actually had one of those Uncrustable PB&J sandwiches the other day when I was starving on a road trip and had to choose from convenient store food. It actually tasted really good. Oops.

      Reply
    32. Ashley says

      2013-04-02 at 10:44 am

      I used to eat PB&J every single day in elementary school and now I can barely touch it because I got so sick of it

      Reply
    33. Shay @ Whine Less, Breathe More says

      2013-04-02 at 10:34 am

      Love the look of those shoes! I bet they do make speed work more fun.

      Reply
    34. Allison says

      2013-04-02 at 10:31 am

      I love love love my pure connects. I have set many personal records in mine. Great shoes.

      Reply
    35. Jennifer says

      2013-04-02 at 10:10 am

      I think the last time I had a real PB&J was in elementary school, oh 35+ years ago. I do not like jelly, but I eat PB every darn day!

      Reply
    36. Krissy @ Shiawase Life says

      2013-04-02 at 10:06 am

      Glad to hear your rave review…might be enough for me to pull the trigger… 🙂

      Reply
      • Megan says

        2013-04-02 at 11:43 am

        LOVE my Pure Connects for track and tempo work too. They’re stupendous. 🙂

        Reply

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