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Run Eat Repeat

Plantain Flatbread and other Eats

Snacks· What Runners Eat

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7 May
plantain flat bread recipe gluten free

This week is all about eating, not running so I should share some of that fun, right?!

Okay, well there was a tiny bit of running. I started the day with a little run. Yeah, my knee is a little creaky so I’m going to take the rest of the week off for rest. An ounce of prevention, right?!

new mixuno running shoes (600x800)

Breakfast! Eggs and oatmeal. Trying to get back to some clean eating – bathing suit season is coming. Crap.

breakfast for healthy peeps and then eat ice cream (600x800)

And I’ve been snacking on fruit. Because I love it.

fruit salad (800x600)

Now I have to thank StuftMama for this plantain bread idea. She brought it to eat before the LA Marathon and shared it with me. It’s surprisingly good for only having 3 ingredients! This is very similar to the 2 ingredient pancake everyone makes so I’m thinking it would work on the stove too.

All you need is love…

and plantains and eggs.

plantain flatbread (800x600)

Plantain Flat Bread Recipe

  • 1 plantain – yellow with spots
  • 1 egg, 1 egg white
  • dash salt

Directions: Blend ingredients. Pour into a well non-stick sprayed pan. Bake at 350 for 15 minutes or until set. Enjoy!

plantain flat bread recipe (600x800) plantain flat bread recipe with two ingredients (800x600)

Slather with your favorite nut butter and enjoy!

plantain flat bread recipe with eggs (800x600)

In other news – Sabra is having a “Pin it to Win it” Pinterest contest. From now until hummus day May 15th. Check it out.

Question: What are you snacking on today?

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    25 Comments

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    Reader Interactions

    Comments

    1. Kelly says

      2014-05-08 at 4:10 pm

      I can’t wait to try this, sounds great!

      Reply
    2. Sheena says

      2014-05-07 at 10:52 pm

      Oh man that bread looks so delicious! Plantains are one of my all time favorite things. I’ll have to try to make this (and hopefully not burn it!)

      Reply
    3. Lauren @ Focused To Be Fit says

      2014-05-07 at 8:21 pm

      Well that’s perfectly easy and delicious looking! I’m all about eggs and oats for breakfast, too!

      Reply
    4. Divya @ Eat. Teach. Blog. says

      2014-05-07 at 8:18 pm

      Snacking on wayyyyy too much today.
      Teacher appreciation week is bringing me down, man. So many temptations.

      Reply
    5. Kristen says

      2014-05-07 at 8:17 pm

      drooling. haha! looks delish. all of it. in my belly.

      Reply
    6. sally @ sweat out the small stuff says

      2014-05-07 at 7:45 pm

      Blackberries (healthy) and Girl Scout Cookies (unhealthy)….

      Reply
    7. Greta @ fueledbyfresh says

      2014-05-07 at 7:38 pm

      Yum! I’m always looking for new things to do with bananas to incorporate them into baking because my stomach won’t handle them by uncooked. Total bummer but I love bananas in cookies, breads, pancakes and the like! I’m excited to try this one!

      Reply
    8. Heather @ Run Eat Play says

      2014-05-07 at 5:38 pm

      I have never had a plantain, but I’m not really a banana fan either. I’m snacking on watermelon today. I bought a container of it yesterday and I’m sure it’ll be gone by today!!

      Reply
    9. Bethany says

      2014-05-07 at 4:40 pm

      Hummas and carrots. I also have watermelon!

      Reply
    10. Megan @ The Skinny-Life says

      2014-05-07 at 3:20 pm

      Yum! I love plantains! Just posted a recipe last week on baked plantain spicy chips. I definitely need to try this bread though!

      Reply
    11. Tara says

      2014-05-07 at 3:13 pm

      Hmm, interesting recipe, I may need to try this, thanks!
      I got a big ol’ watermelon I need to slice up and stuff my face with in the next 48 hrs-great way to hydrate before a Half : )

      Reply
    12. Paola A says

      2014-05-07 at 3:09 pm

      Plantains is probably the one thing I miss most about home and you just can’t get the same taste here in Iowa, but I’ll still be trying this recipe because plantains

      Reply
    13. Elizabeth {Positively Healthy} says

      2014-05-07 at 3:07 pm

      Yummy! Today I am snacking on some GF crackers and some PB!

      Reply
    14. Jackie says

      2014-05-07 at 3:04 pm

      I can’t wait to try this!

      Reply
    15. Amanda says

      2014-05-07 at 3:00 pm

      Have you ever tried the nike fuelband, garmin vivo or fitbit? Which do you prefer?

      Reply
    16. ariel says

      2014-05-07 at 2:56 pm

      this sounds delicious! gotta love savory yums. an “instapin” for sure 🙂

      Reply
    17. Leslie @ Life Begins @ 30? says

      2014-05-07 at 2:55 pm

      Plantain bread looks fantastic! I am definitely going to try it! I got my Nature Box in yesterday, so I snacked on Sriracha Cashews yesterday. Fantastic invention!! Sweetness of the cashews goes great with the spice of sriracha!

      Reply
    18. Tina says

      2014-05-07 at 2:34 pm

      This is genius! Thanks for the recipe!

      Reply
    19. Denise says

      2014-05-07 at 2:05 pm

      This looks amazing..I am snacking on an apple with almond butter.

      Reply
    20. Sara @ LovingOnTheRun says

      2014-05-07 at 1:52 pm

      I am going to have to try this!! Looks delicious!

      Reply
    21. Flower says

      2014-05-07 at 1:45 pm

      It’s watermelon season so of course I’m snacking on some watermelon or 5 depending on if you count the whole week. And I make no apologies, watermelon is awesome.

      Reply
    22. Jojo @ RunFastEatLots says

      2014-05-07 at 1:43 pm

      Interesting use of plantains. I’m snacking on fig bars this morning.

      Reply
    23. Anna @ ThatDAMMRunner says

      2014-05-07 at 1:17 pm

      THAT IS AWESOME!!! I will be trying that asap. Thanks!

      Reply
    24. Rachel @ Marathon Running Medic says

      2014-05-07 at 1:10 pm

      Hopefully, I will snack on fresh strawberries and bananas instead of succumbing to my PMS-driven desire for nonstop chocolate! 🙂 I’ve always been kind of scared to try plantains… I’m not sure why they aren’t bananas.

      Reply

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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