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Run Eat Repeat

I Finally Found Peppermint Perfection

Healthy Living· Intuitive Eating

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28 Dec

Hello! It is five seconds away from 2016, the holiday season is basically over and I barely found a new-to-me seasonal yogurt flavor! Why didn’t you tell me about the Peppermint Perfection Chobani flip?!

new chobani flip (450x800)

Miller watched me try it, but I didn’t share (not because it’s bad for dogs but because I don’t like to share food).

dog and new yogurt (450x800)

In other running and eating news…

I love running around here! But it is a little hard to stick to a running schedule since I’m running a little later than is ideal and it’s warm here. So far I’ve just been running around new and old routes and enjoying my audio book. I need to get back on track with my training tomorrow. Alarm set!

running blog in florida (450x800)

Intuitive Eating Find

I randomly was flipping through Prevention Magazine in the checkout line today and noticed something interesting. The magazine’s  “Eat More Weigh Less” issue references Intuitive Eating in their diet plan for the new year. It doesn’t break down ‘IE’ completely,  so I still recommend getting the book if you’re curious or new to the concept. But, I love that it’s not a 1200 calorie quick fix plan and really shares a story of someone’s success with intuitive eating.

intuitive eating diet prevention mag (450x800) intuitive eating diet in magazine (800x450)

Question: Did you try the peppermint perfection yogurt? Any other seasonal items I may have missed?

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    12 Comments

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    Reader Interactions

    Comments

    1. Olivia @ Healthy Fit Balance says

      2015-12-30 at 12:57 pm

      Woah! I must find that yogurt!!

      Reply
    2. Samantha says

      2015-12-29 at 6:29 pm

      My hubby loves the new peppermint yogurt. I’m really enjoying Greek yogurt whips, both Yoplait and dannon.

      Reply
    3. James @ HalfMarathonJames says

      2015-12-29 at 11:57 am

      That weather you are having looks gorgeous… We’re in the middle of a storm right now..

      I’ve never had mint yogurt, I’m guessing it tastes similar to mint choc ice cream??

      Reply
    4. Stephanie says

      2015-12-29 at 11:32 am

      What audiobook are you listening to?

      Reply
    5. Taylor says

      2015-12-29 at 7:36 am

      I haven’t seen that yogurt until now either. I need to go get some!!

      Reply
      • runeatrepeat says

        2015-12-29 at 8:16 am

        I’m surprised so many people said they haven’t seen it too!

        Reply
    6. Julie says

      2015-12-28 at 8:22 pm

      I hope I can still find some of that yogurt!

      Reply
    7. Mary says

      2015-12-28 at 7:21 pm

      Ohhh that looks delicious! But 20 grams of sugar…. Still though, I’d eat it heheh

      Reply
    8. sally @ sweat out the small stuff says

      2015-12-28 at 6:48 pm

      I just had a chocolate covered swedish fish. It’s not necessarily seasonal but it was awesome!

      Reply
    9. Becky @ Ok, So Here's the Plan says

      2015-12-28 at 6:45 pm

      I haven’t seen that yogurt either or I totally would have tried it. I’m a sucker for seasonal anything. I was on a quest this year to find spumoni ice cream, but none comes close to Umpqua spumoni ice cream, and they don’t sell it in NY, which is sad.

      Reply
      • runeatrepeat says

        2015-12-29 at 8:17 am

        Is spumoni a Christmas thing?

        Reply
    10. Sheena @ Paws and Pavement says

      2015-12-28 at 6:44 pm

      That yogurt sounds tasty! I need to find some!

      Reply

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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