I’m conflicted about eating more for breakfast and lunch…part of me is happy that I get to eat more (ha, that is tragic) and the other part of me is stressed that I’m going to just continue to overeat later in the day & now I’m just adding more calories to my daily intake.
I just added up my calories from Breakfast, Lunch and my snack and it’s close to 1,400. It’s not even 5pm yet, and I still have to eat dinner! But, the RD’s theory is that I end up eating over 2000 calories a day anyways, it’s just in snacking/binge form, so I don’t even realize it. I guess it’s better to put it on a plate and eat it with a meal or snack rather than consume over 600 calories standing at the counter at home.
Lunch featured this new find – cottage cheese with pear & mangosteen. It was good! But, what the hell is a mangosteen????
And a plate of veggies, apple and a PB&PB sammie. Oh, and I also had an amazing crisscut fry from Carl’s Jr. courtesy of one of my co-workers.
My snack was this Kashi bar, I was actually craving something salty (that almost never happens!) but my office is all out of the communal popcorn 🙁