Hello! Happy Monday! Are you pumped to start the first week of Pile on the Miles with a bang?!?! Doooo it. I am off and running this morning with a nice lil speed run. So, it’s not a lot of miles but is a lot of work.
But, I want to share some of the pictures from my favorite tiny person’s Halloween Birthday Party. Her birthday is a few days before Halloween so we did it up in the spirit of the season. Everyone was encouraged to wear costumes so I decided to do a partner costume with my only friend, the Roxican.
The party was a delightful blend of Halloween festivities and birthday celebrations, making it the perfect occasion to bring everyone together. As the tiny person opened her gifts, one standout was a meticulously crafted gift basket filled with seasonal treats and goodies. The basket was brimming with everything from candies to festive decorations, making it an ideal present for birthday festivities. It was heartwarming to see her eyes light up with excitement as she explored the basket, showcasing the thoughtfulness behind each item.
Lil Red Riding hood costume with my dog as the big bad wolf.


Now let’s get to the fun stuff…



I’m going to trick or treat for some of the avocados in this tree.









6.4mi morning run!
A much needed rest day yesterday 🙂
5 + a little bit treadmill miles (it’s so dark out!) after work today
What a fun party! I love when people incorporate holidays with other occasions. A friend’s cousin had her wedding on Halloween and the photos are so awesome. But yesterday I ran three easy miles before work and today I ran 6 miles with 4 miles Fartlek intervals during my lunch. gotta squeeze in these runs to avoid the dark 🙁
Monday’s are rest days for me!
Oh my heart, she is so cute! I spent Halloween with my nieces who bring me SO MUCH joy! Our sweet beagle of 11+ years passed away very suddenly last week. Our hearts are heavy and I needed a huge lift. They fit the bill. 🙂
I did 2 miles 11/1, I did 2 more 11/2
Rest day – just 1 mile dog walk. I’m tapering – Half marathon this Saturday – woo hoo!
LOVE the Halloween birthday party. The Big Bad Wolf is awesome <3
Day two and I failed – travelling to my parents 4 hours away with an 8 week old put pay to my good intentions.
Arc trainer while reading Real Simple… easier whole body weight lifting circuit followed. Was not a grueling workout, but the body needs an easy day once or twice a week.
Run tomorrow!
Today was an arm’s day and ~5 miles of walking.
I went for a walk. Hit 10000 steps again!
My workout today was 6.5 miles cycling. The weather was beautiful!!!
My workout today was a five mile run! The weather in Pennsylvania is still gorgeous! No dressing up for Halloween for me, I had to work 🙁
rest day
7 miles today!
3.1 mile lunch run followed by a long walk with the dog and a spin class with planks in the evening.
Great costume! I dressed up as professor trelawney from Harry Potter and took my kids trick or treating. We were all characters from HP, except my husband who was a party pooper.
I ran 5 miles this morning towards my 20 a week goal!
I taught two barre classes today!
I went for a 45 minute walk today!!
2 walks with the pup today and the usual staying away from my desk at work as much as possible.
7.5 miles of hill repeats in the rain. If I wasn’t legit before, I am now. BTW, I am in central Cali and we are NOT used to the rain.
I ran 5 miles today and enjoyed a gorgeous sunset 🙂
Rest day… I’m a bit surprised I’m slightly sore from yesterday’s run. I guess it was a good one. Back at it tomorrow!
I ran a little over 3 miles today. It’s really beautiful in the Midwest right now so I had to take advantage of the weather & get outside.
30 min walk. Nursing a sore foot.
Missed today’s workout but ready to go for tomorrow!!
I did two miles out on the trails. It felt great after not being able to run for 2 weeks!
15 min walk with the pup this morning. Wanted to go longer but I had to go to work
2.5 miles today and leg work!
3 mile run tonight 57 more to go!
Did two 15 minute workouts and ran 2.75 miles.
3 miles 🙂
35 minutes on the Elliptical and 15 minutes on a spin bike
Today is a rest day. Tomorrow 3 miles is on the training plan. I didn’t dress up but I dressed my dog as a bee.
She was #notimpressed.
Today is a rest day since my cold has moved to my chest and I can’t walk across the house without coughing like crazy. Hoping to get something in tomorrow.
today’s workout was a 3 mile run this morning. No Halloween costumes for me as I was away traveling this weekend.
3.4 mile run and 4 mile walk
3 Miles on the treadmill and a 16 minute bootcamp workout.
My monthly pledge is 120 miles logged on my Fitbit for the month, with 7.55 yesterday and 3.09 today I’m on the way there!!
Cycle class today!
Rest day for me!
Cy
Rest day today!
Went to crossfit today.
2.5 mile run outside this morning (yay unseasonably warm weather!!) plus a 60-minute yoga class.
Rest day today!
Tonight is a cycling class.
Mile swim and 16 mile bike. Gotta pretend to train for my 70.3 in 5 days.
I walked 2.5 miles this morning and I am playing tennis tonight!
My scheduled workout today is yoga. I’m ready for a good stretch after my longer than planned run yesterday!
Today was rest day, but I went in the woods for a little walk anyway!
3 mile run today! Still taking advantage of that ‘extra hour’ !
Today’s workout was a gentle yoga class. I think I pulled my hamstring this weekend so I’ve been trying to take it easy with my workouts. The stretching felt great!
I know this doesn’t count, but I went on a really nice 8 mile hike Saturday. This morning was my first of three planned gym days for the week. Proud of myself for getting up despite listening to the neighbor’s leaf blower at 2:30 am.
I ran 4.75 miles! Boom!
Day 2- 4 km walk!
3 treadmill miles with progressive intervals! Staying inside with all this rain in NC 😛
Leisurely bike ride as part of rest day 🙂
ran 3 miles this morning! So glad daylight savings is here because it was light out at 6am for the first time in weeks.
Ran 6 miles on the treadmill then walked another 1 with weights so I could finish the show I was watching…..then did some arm weights.
Dealing with back pain, so I think my run is going to turn into a swim.
Pilates this morning!
Got to be careful b/c my hammies are tight
30 min of power yoga this morning, and planning on walking for an hour after work.
Off day from running so I did a nice 30 minute walk
3 miles during lunch for my sanity !
Off day from running so I’m doing an Insanity workout (though that doesn’t scream “off day”!)
Ran 4 miles this morning.
I ran the NYC marathon.it was slow and painful but I saw so many friendly faces along the way. 🙂
I’m doing bodypump during lunch today!
Yasso repeats and some strength training.
Today I did an hour of Crossfit- all lifting today!
I ran 2 miles this morning and checked out some new fitness equipment that was just installed at the local track. I’m thinking of trying your 15 minute workout this afternoon too.
2.5 mile run to start the day. More hiking and walking in the Great Smokey Mts planned for today!
I’ll be jumping on the spin bike tonight!
Today will be rest day so a short 2-3 mile walk.
I’ll be doing some strength training and yoga.
I was also little red riding hood with my dog as the Big Bad Wolf!
I did a 45 minute walk and Essential Upper Body Workout.
40 minutes of HIIT with new to me Turbofire. Really enjoying the intensity.
Early 5:00 am run this morning. 3.75 miles
Today I did an hour of Hot Yoga which felt awesome! Also I walked to the gym!
BBG week 2! Leg day.
Gonna hit up 6 hilly miles with my run club tonight (complete with head lamp, because boooooo daylight savings is gone).
I do a meet up at 6 pm too! Are you in North County SD. Running in the dark blows sometimes, but it’s fun with other people. Gotta love the daylight savings time!
Running 3 miles and going dog walking after work today!!
I’m running 2 miles (to and fro) crossfit today!
My workout is a 21 day fix video! Dirty30!
This morning I did 40 min of strength training with cardio intervals mixed in..and my husband and I dressed up as teenage mutant ninja turtles this Halloween.
Going to an orange theory class after work
Sunday November 1st-REST DAYYYY!!! =)
5:30 AM 1hr Body Pump class….
Oh yea…and yes I dressed up as a deer and my husband was a hunter…it was cute.
BODYPUMP tonight! I’ve found that weight lifting makes me a faster runner so I try to get a few classes in per week 🙂 No costume for me but I dressed my little guy up as a sock monkey. Your neice is adorable!! Looks like her party was perfect.