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Run Eat Repeat

Broccoli In A Smoothie?!

Smoothies

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13 Mar

hello there

I started my day with a slow 10 mile run. I wanted to see how my body felt after this weekend’s LA marathon and the result were to be expected, “okay”.

10 mile run slow (600x800)

I have the Catalina Marathon this weekend and I might die. The elevation is crazy AND it’s a TRAIL RACE (which you wouldn’t think is that different, but road racing vs. trail racing are two different sports). What was I thinking??

image

Well I was thinking that I’ve heard Catalina is the most beautiful race around and a ‘Must Run!’ for sure.

Then, I watched Steve’s Catalina Marathon Strategy video – he says the second hill is a lot steeper than the graphic shows. Great.

My goal for Catalina = Not walk all of it.

After my run I went to the store for watermelon and randomly picked up this Lemon Plum too. It was okay.

lemon plum (600x800)

Post-run food: Watermelon. All of it.

watermelon all day everyday runeatrepeat (600x800)

I also ate eggs and salad – you know what kind.

St.Patrick’s Day is Monday and I’ve been wanting to make my Skinny Shamrock Shake again but don’t have any spinach. Now I occasionally buy it frozen for a green smoothie.

So, I needed to find a work around. A Skinny Shamrock Shake wouldn’t be the same if it wasn’t GREEN!!!

I decided to try broccoli. Yes. Broccoli in what is supposed to be a sweet, delicious smoothie. broccoli in a smoothie (800x600)

I microwaved about a cup of the broccoli to make it soft. Other than that, I followed the recipe exactly.

put broccoli in your smoothie (800x600)

I know what you’re thinking…

gross

But, I could NOT taste the broccoli at all. I do think the texture isn’t as smooth as the OG version, but it’s good.

skinny shamrock shake with broccoli or spinach (600x800)

I usually ask for a second opinion if I make a weird recipe, but Vegas was not interested in trying it… his loss.

why are you waking me up human (800x600)

Now I have to get my life together for the Catalina Marathon. Since it’s a trail race I just realized I need those ankle cover thingies!! <- obviously I am new to this game. I’m in trouble…

Question: Broccoli in a smoothie – would you try it or have I gone too far?

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    41 Comments

    Previous Post: « Why I Eat Romaine Instead of Spinach
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    Reader Interactions

    Comments

    1. Kelly says

      2014-03-16 at 7:29 pm

      I’m still not sold on green smoothies in general so I’d pass haha me and Vegas are in agreement

      Reply
    2. Aqiyl Aniys says

      2014-03-15 at 2:36 pm

      I love your “I know what you’re thinking…” gif! That is exactly what I was thinking. I don’t blame vegas, LOL! I am glad the smoothie was good. I hate wasting a smoothie.

      Reply
    3. Shelly says

      2014-03-15 at 7:34 am

      I would try it! I have had spinach, parsley and romaine lettuce in my green smoothies. Why not broccoli?

      Reply
    4. Sara says

      2014-03-15 at 6:30 am

      In the future, Dirty Girl Gaiters are the best! Super fun patters and really low maintenance while running.
      Catalina is tough but amazing; enjoy ever second of it 🙂

      Reply
    5. 2 Cups 'N Run says

      2014-03-14 at 7:39 pm

      Your goal sounds too ambitious. 🙂 That looks like a very very tough course. Good luck….?

      Reply
    6. Amy @ fitnessmeetsfrosting.com says

      2014-03-14 at 7:05 pm

      I sooo want to try this!! LOVE broccoli! I’ve never had it in a smoothie though…

      Reply
    7. Cheri @ Overactive Blogger says

      2014-03-14 at 10:00 am

      Good luck! I am raising my glass of fake Crystal Lite to you!

      Reply
    8. Ashley says

      2014-03-14 at 9:48 am

      I’ll try anything once — but I gotta tell ya I’m questioning this one.

      Reply
    9. Renae @ MissFit Mixed Chick says

      2014-03-14 at 8:28 am

      Just go out there and have fun! You got it!!! I’ve never heard of broccoli in a smoothie, but it’s worth a shot. I’m thinking about getting everything in the kitchen and throwing it in a blender and calling it “everything but the kitchen sink smoothie”…buttt I don’t think that will be the bomb(.)com

      Reply
    10. Elizabeth {Positively Healthy} says

      2014-03-14 at 8:06 am

      Good luck with your race!! And I would totally put broccoli into my smoothie!

      Reply
    11. Jessica @ PugRunAholic says

      2014-03-14 at 7:30 am

      Aww cute Vegas! I might think about trying it with broccoli, especially since you didn’t really taste it.

      Reply
    12. Kate says

      2014-03-14 at 7:29 am

      I’ve never done a marathon but I run trails and trail races all the time. I don’t own gaiters and I’ve never had a real issue…

      Reply
      • runeatrepeat says

        2014-03-14 at 7:36 am

        Thanks! I’m not sure if I’m going to have time to get them.

        Reply
    13. Jen @brokentequila says

      2014-03-14 at 7:17 am

      Good luck this weekend, and remember it’s ok to walk the majority of a trail run! Enjoy the views, and walk when you need to, enjoy the running when you can!

      Reply
    14. Ali says

      2014-03-14 at 6:33 am

      If you can’t taste the broccoli in there, I would try it. Good luck to you this weekend!

      Reply
    15. Chrissy @pinkpolishandrunningshoes says

      2014-03-14 at 5:38 am

      Good luck this weekend! I’d try broccoli in a smoothie. I don’t know if I’d like it, but I’d give it a try.

      Reply
    16. Livi says

      2014-03-14 at 5:25 am

      Another marathon already? you are crazy!! Your body must be so tough- I couldn’t handle it!

      Reply
    17. Losing Lindy says

      2014-03-14 at 4:14 am

      I am not familiar with the ankle things…so obv I shouldn’t run a trail race. Good luck this weekend! And how can you not lay down and snuggle with Vegas?

      Reply
    18. Abi@AbsofSteel says

      2014-03-14 at 4:05 am

      woah, broccoli! I would try it but I don’t know how I would feel about it…

      Reply
    19. RunnerGirlEats says

      2014-03-14 at 3:44 am

      Yea, you are on your own with the broccoli shake. But you will rock the marathon this weekend! You are a running rockstar lately!

      Reply
      • runeatrepeat says

        2014-03-14 at 7:37 am

        Thanks 🙂

        Reply
    20. Suzanne says

      2014-03-14 at 12:05 am

      Good luck this weekend! I more of a kale, spinach, celery, cucumber fan in smoothies. I think I like cooked broccoli too much to put it in the blender, but sometimes you have to improvise!

      Reply
    21. Coach Steve@MarathonTraining.TV says

      2014-03-13 at 11:36 pm

      I don’t have extra gaiter, sorry. They do help, especially on the downhill and keeps the broccoli out of your shoes. When we finish it’s party time. See you on the Island.

      Reply
      • runeatrepeat says

        2014-03-14 at 7:38 am

        Well now I’m going to have to run with tired legs AND rocks in my shoes! Let’s see how this goes…

        Reply
    22. Sue says

      2014-03-13 at 10:30 pm

      All the best for Catalina and I hope you get your gaiters

      Reply
    23. Sara @ LovingOnTheRun says

      2014-03-13 at 7:16 pm

      I will always try anything once. It doesn’t sound that great but hey I never though I’d like spinach in a smoothie and I LOVE it now! 🙂

      Reply
    24. Chris Cossairt says

      2014-03-13 at 7:12 pm

      Since I love green smoothies and coming up with new recipes, I would most definitely try broccoli in my smoothie. Good luck running the Catalina Marathon! You will do great! I have no idea how you do back to back marathons. You are truely amazing!

      Reply
    25. Laura@FitFreshandFunny says

      2014-03-13 at 6:44 pm

      Good luck, crazypants!

      Reply
    26. Jojo @ RunFastEatLots says

      2014-03-13 at 6:41 pm

      I would try broccoli in a smoothie, as long as it doesn’t have an overwhelming taste or texture. I think microwaving it helps with that raw broccoli taste.

      Reply
    27. Sally @ sweat out the small stuff says

      2014-03-13 at 6:34 pm

      Gaiters!!! My friend made mine. They are cow print. I love them! 🙂
      Trail races are indeed different. Enjoy the aid stops. Take your time.
      And have fun!

      Reply
    28. Annie-Kim says

      2014-03-13 at 6:16 pm

      Of course!!! Broccoli and cauliflower…a great way to drink veggies in a smoothie!

      Good luck with that Catalina…she looks like a bitch!!! 😉

      Reply
      • runeatrepeat says

        2014-03-13 at 8:21 pm

        Ha! I bet she is – I’ll let ya know 🙂

        Reply
    29. Courtney (@calquist) says

      2014-03-13 at 5:47 pm

      It’s the f-in’ Catalina Marathon!
      And now I think I need to watch Step Brothers again.

      Good luck! I was terrified before my first trail race, but it ended up being SO much fun. Granted, I did walk a TON.. (but I had just taken a month off of all exercise after an Ironman)… trail runners are an even deeper level of crazy than regular runners!

      Reply
    30. Laura says

      2014-03-13 at 5:46 pm

      Good luck at Catalina! I liked the part where he says “this is where Catalina punches you in the face” (or something of that nature).

      I’ve never put broccoli in a smoothie, but it sounds interesting. My husband would think I’d gone crazy though 🙂

      Reply
    31. Laura P says

      2014-03-13 at 5:15 pm

      The broccoli wouldn’t bother me as I love broccoli, but the texture I probably wouldn’t care for. I have a weird thing about texture and food.

      That marathon profile looks crazy!! Can’t wait to hear how it goes!

      Reply
    32. Jackie says

      2014-03-13 at 4:57 pm

      Good luck this weekend!

      Reply
      • runeatrepeat says

        2014-03-13 at 8:55 pm

        Thank you Jackie 🙂

        Reply
    33. Jennifer says

      2014-03-13 at 4:45 pm

      Oh my gosh, the elevation profile of that trail is ridiculous… Best of luck to you!

      Reply
      • runeatrepeat says

        2014-03-13 at 8:36 pm

        Thank you!!

        Reply
    34. Tiffany @ The Chi-Athlete says

      2014-03-13 at 4:31 pm

      I want the smoothie! Nom nom nom!

      And oh my gooses, another marathon…a TRAIL marathon! WOW! So impressed with you, missy!

      Reply
    35. Erin @ Erin's Inside Job says

      2014-03-13 at 4:26 pm

      Oh I would definitely try it. I’m all about trying weird combinations. My husband put broccoli in our eggs over the weekend and it was pretty good. I will have to try this creation of yours (maybe not with broccoli but who knows I may be adventurous).

      Reply

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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