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Brunch with Benefiber

Healthy Living

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24 Nov

Sponsored

Happy Sunday!

It’s weird to be home for the first time in weeks and weeks. I keep feeling like I’m supposed to be somewhere running or eating or repeating.

morning walk with puma gear (282x501)

It’s kinda sad actually, I wish I was running a race this weekend! Keeps me busy and happy and crazy. Just like I like it.

Instead of a race I treated myself to a nice lil walk with my head movies and celebrated Pancake Sunday!

I bought this Gluten Free Pancake Mix a while back out of curiosity/because it was on sale and the other kind wasn’t (same as that tragic pizza dough). I am a sucka for a sale.

gluten free pancakes (376x501)

Anyway.

One bad thing about gluten free food is it often has less fiber than whole grain versions. This is no bueno, you gotta keep it regular people – especially when you’re running races hello! So, when a rep from Benefiber contacted me  to use their powder I knew I wanted to use it in a few dishes I make that are lacking in the fiber department.

The other night I made breakfast for dinner with Chilaquiles. I used corn tortillas, eggs and TJ’s spinach dip. Chop tortillas. Cook ‘em up.

tortillas and dip (668x501)

Mix eggs & dash of milk (this is where I added a serving of Benefiber). Cook. Add Spinach dip. Done. I thought it was amazing.

benefiber and eggs (376x501)

eggs with benefiber (603x452)

This morning I cooked up the pancake mix according to package directions and added a serving of the powder. (You can’t taste it at all.)

pancakes with benefiber (668x501)

I made one of the pancakes a savory version with Smokey Bacon Cheddar that Cabot sent me. Um. I’m not a big bacon person but my family thought it was epic.

pancakes with bacon cheddar (668x501)

Pancake Sunday. You’re doing it right.

pancake stack (725x544)

pancake winning

Question: What did you have for breakfast?

Disclaimer: This post is sponsored by Benefiber. All opinions are my own.

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16 Comments

Previous Post: « Silent Saturday–Eats and Treats
Next Post: Pile on the Miles–LAST WEEK!!! »

Reader Interactions

Comments

  1. Kim says

    2013-11-25 at 8:29 am

    I add ground chia and flax seed to my pancake mix. We have an organic whole grain pancake mix here (in Canada) from a brand called President’s Choice. Once in a while I’ll also add ground almond. Yum!

    Reply
  2. Jessica says

    2013-11-25 at 5:33 am

    I did the pancake thing this weekend as well! Went with pumpkin silver dollars, with some peanut butter on top. In the gluten-free department- I’m a big fan of Pamela’s Baking and Pancake mix. Not sure where it ranks in the fiber department, but it is tasty!

    Reply
  3. Sue says

    2013-11-24 at 9:38 pm

    Toast with PB

    Reply
  4. Livi says

    2013-11-24 at 7:30 pm

    ooh savory pancakes? yum!

    Reply
  5. Kate says

    2013-11-24 at 6:39 pm

    I’ve been doing smoothie breakfasts for the past month. This mornings had kale and beet greens, green tea, a banana, some frozen mixed fruit, cashews, chia seeds, vanilla, a pinch of salt, and water. Not my best so far but good enough. The beet greens turned the whole thing an interesting color.

    Reply
  6. Christine @ BookishlyB says

    2013-11-24 at 5:55 pm

    Apple juice and a handful of animal crackers. Super healthy.

    Reply
  7. Cassie says

    2013-11-24 at 5:06 pm

    I had pancakes for breakfast! Actually was so obsessed I immediately put the recipe for them on my blog – banana berry chia seed pancakes!

    Reply
  8. Ashley says

    2013-11-24 at 4:23 pm

    A homemade breakfast sandwich with an egg white scramble and ham. Pretty amazing…

    Reply
  9. Kelly says

    2013-11-24 at 3:24 pm

    Gluten free chocolate chip pancakes and bacon 🙂

    Reply
  10. Losing Lindy says

    2013-11-24 at 1:46 pm

    Ack! I want to try that cheese!

    Reply
  11. Becky @ Olives n Wine says

    2013-11-24 at 1:06 pm

    Breakfast on Sundays = Bagels + Lox. Best way to carb it up in my opinion 😉

    Reply
  12. Jojo @ RunFastEatLots says

    2013-11-24 at 12:51 pm

    I had pancakes, too! Though they were kinda not very good because they were left over from yesterday.

    Reply
  13. Sara @ LovingOnTheRun says

    2013-11-24 at 12:12 pm

    I had greek yogurt with protein powder, frozen fruit, and honey for breakfast this morning. I was heading to the gym so I needed something light.

    Reply
  14. april says

    2013-11-24 at 10:36 am

    i love pancakes, but i haven’t had them in ages. gotta fix that soon! 🙂 i had a warm bowl of oatmeal for breakfast because it was chilly this morning.

    Reply
  15. Sanaz@run for cake says

    2013-11-24 at 10:35 am

    I’ve had that mix before it’s not bad. The best mix is wholefoods wholewheat organic pancake mix. It’s delish! This morning before my run I had cookie balls (oats, almond butter, craisins, chia seeds, flax seed…). Post run salsa eggs and turkey bacon. Yummy.

    Reply
  16. Elise @ 9toFit.com says

    2013-11-24 at 10:32 am

    I wish everyday could be Pancake Sunday

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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