Hello and Happy Day to you! I was missing in action yesterday because I went to Wine in the Woods,…
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Fun
Foods of Spring and Fitbloggin Recap
I am loving this warm weather! I especially love eating my favorite summer spring foods on these sunny days π…
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Not A Good Sign
Itβs never a good sign when you come home from the gym to 3 fire trucks, 2 ambulances and several…
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Because I’m Mexican…
Because I’m Mexican I made Ben a killer quesadilla for dinner… after all Mexican food is my specialty π Because…
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Sorry Dorothy…You’re Not in Kansas
Six Signs you’re not in California any more: 6. You think a little snow is nothing an umbrella can’t solve……
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This is why you’re poor
“This is why you’re poor” is my very own version of “This is why you’re fat“ Bowl of cherries (plus…
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![Running Tip: Have Fun! πππ Running is a great way to get healthy and fit. Yes it's challenging. Sure if you're chasing down a PR or new goal = it's going to take a lot of hard work! And RUNNING can be FUN. How to make Running Fun: 1. Create a challenge for yourself with a reward at the end. 2. Challenge a friend to a lil competition - winner buys dinner. 3. Listen to a funny podcast or book. 4. 'Save' your favorite songs to listen to only while running. 5. Switch up your running route to somewhere you want to run (or somewhere near your fave donut place).π©ππ» 6. Join a running club and make friends. *Chime in if you want to join the RER Run Club & I'll organize it!* π― 7. Make the goal for your next run to have fun! πππ Example: Set a timer on your phone for 15 minutes - don't wear your watch or pay attention to pace or distance. Run at your happy pace and enjoy the sights & sounds. Send gratitude out to the world that you're able to run. Turn back after 15 minutes. Stay at your happy pace & focus on the good things about running. Question: Are you in a running club or group irl? Why/ Why not? [Feel free to shout them out in case others are looking for a group.] @runeatrepeat @runeatrepeat - I planned on running with a group in LB this year since I'd be in the area, then covid came to town... so not right now.](https://runeatrepeat.com/wp-content/plugins/instagram-feed/img/placeholder.png)