Today I’m sharing the BIG NEW challenge we’re doing for Pile on the Miles this year here (click link…
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Lifestyle
Cricket Chips–Trying Cricket Protein in Chips video
I’m eating chips with CRICKETS in them. Cricket protein powder is going to be the cool new thing – so…
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New York City Marathon–Tips & Must See Course Highlights with Healthy Happier Bear Podcast
Today I’m talking with Ashley Diamond from My Healthy Happier Life – she’s run and spectated the New York City…
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Should You Take Collagen–Benefits of Collagen for Fitness Podcast 98
Today I’m talking with Registered Dietitian Lindsey Janeiro all about collagen. Collagen powder is the hottest supplement on social media…
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Happy World Mental Health Day from your local Monican
On the podcast the last week I talked a bit about how I first started therapy. I’m oddly comfortable sharing…
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Crisis Text Line– Chief Medical Officer Covers the free service, mental health, therapy and more – Podcast 97
Today, I’m talking with the Chief Medical Officer for The Crisis Text Line. It’s a free confidential text message service…
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