The best podcasts I’m listening to right now – a list of my favorites in each category and a lil…
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Lifestyle
The Best Healthy Trader Joe’s Pumpkin Seasonal Food Choices
It’s finally Pumpkin season!! Or is it called Fall? … Either way I have a round up of the BEST…
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Instagram Live–Q & A session and other fun on the run!
Hello! How’s it going? Just wanted to check in and say hi… hi! And update you on the latest running…
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How Runners Can Prevent and Defend Themselves Against Attacks – Podcast 94
Today I’m talking with a self defense expert about how to stay safe while we’re running, jogging or walking outdoors….
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Gorton’s Shrimp Bowls–New Complete Frozen Meals
Hello! I spotted the new Gorton’s Shrimp Bowls a few weeks ago at the store. I love finding new products!…
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5 questions to ask yourself when you want to quit or skip a workout
Today I’m sharing 5 questions to ask yourself when you want to quit or skip a workout. We’re going to…
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