Hey… it’s February 2nd!! I’ve been super stressed over here – my internet was down for 4 days. I’ve been…
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Lifestyle
Last Day of Run Camp First Day of Marathon Training
Hello! It’s the last day of Run Camp! It’s not really the first day of training for the LA Marathon,…
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Running Gear for Marathon and Half Marathon Training
Hi!! Run Camp is almost over!! By now we’ve hit most of the basics on getting on track to run…
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How to Check If You Are Hydrated
Hi! How’s it going? It’s cold over. And not just ‘cold for California’ – really actually legit cold. Promise. Me:…
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Monday Mini-Goals and Meal Prep?
Hello! How are you doing? I’m good and hunkered down inside because of the rain. Is this El Nino or…
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Are You Wearing the WRONG Running Gear?
Hi! It’s Run Camp Day 13!! How’s it going? Are you running stronger? Longer? Faster? Happier?? Do the work. Check…
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