Every now and then I learn something from reality TV. Often it’s something I don’t want to know. And this…
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Lifestyle
RnR Las Vegas Commercial and Polka Dot Running Socks
Hi! How’s it going? It was the most gorgeous fall morning yesterday. This is perfect running weather! My Brooks running…
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The BEST Diet Advice Ever and it Applies to Everyone
Hi! I have two things to share today: 1.) the BEST diet advice I heard ever – and it applies…
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Mexican Meal Prep
Hello! How are you doing today? I’m good after a very jam packed weekend. Saturday after my run I relaxed…
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The Great Wheel and Nutella vs Pumpkin
Hello! Just wanted to stop in really fast and share some weekend fun. I went to a comedy show, ran…
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Are you for Pumpkin EVERYTHING or Pumpkin SOME THINGS?
Hello! How are you doing? Between my health plan video and stretching for runners post I feel like we haven’t had…
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