Back in the day when I was a little gigolo RER was supposed to be all running or eating. Then,…
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What Runners Eat
Vote for the Official Gu of the Rock N Roll Marathon Series
The Rock N Roll Marathon Series and GU have partnered up for the biggest fun food election of 2014 to…
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Post Marathon Super Bowl Feast
Hola! Today has been a little crazy for me. One of the dogs got a cut on his leg and…
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Cauliflower Pizza Crust Strikes Again
Hello! Last night I made Cauliflower Pizza Crust but subbed nutritional yeast for the cheese. It came out more ‘eggy’…
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Motivation Monday Run It Out
Hello and Happy MLK Day! (source) I started my morning with a short run. I didn’t want to do too…
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No Meat Athlete Book Review
I’ve been meaning to bring back Meatless Mondays, maybe even Mexican Meatless Monday for a long time. I think that…
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