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Dinner

Sex Ed and Food

Sex Ed and Food

Dinner

  I’d like to think I’m providing a service at RER. Well, not so much a service as a way…
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Seven Deadly Health Habits

Seven Deadly Health Habits

Dinner· Lunch

I had a lunch date with my friend Kristin today. So, after my run I frantically ran out the door…
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Save the Best for Last

Save the Best for Last

Dinner

When you are eating do you save the best part for last? Most of the time I eat a few…
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Avoid Getting Hurt

Avoid Getting Hurt

Dinner

I completely believe that an ounce of prevention is worth a pound of cure. So, I try to eat healthy,…
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Cherry Blossom Festival

Cherry Blossom Festival

Dinner

Today Ben and I headed into Washington D.C. for the Cherry Blossoms! Three years ago (just about a month before…
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Pump Up the Protein

Pump Up the Protein

Breakfast· Dinner· Lunch

First off, THANK YOU all so much for your amazing and kind comments on my last post. No matter how…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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