This morning I made a toast. Well, actually I made two slices of toast 🙂 One was cinnamon toast with…
Read More
Recipes
B. Sprout is Back
I feel like it’s been sooo long since I’ve had roasted brussel sprouts! I guess my travels last week gave…
Read More
Not Running and Intuitive Eating
I had a Physical Therapy appointment on a clinic, like the best physiotherapy edmonton, this afternoon (hence the tardy post)….
Read More
Ben vs. Michael Pollan
Ben is very well aware of Michael Pollan’s amazing quote: “Eat food, not too much, mostly plants” He’s also been…
Read More
Track Time
Ben and I took a walk this afternoon. We found a high school track and thought about going for a…
Read More
Too Much Cinnamon
Usually I really pour cinnamon on my oats like it’s going out of style, but this morning I actually poured…
Read More