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Recipes

D.C. Zoo

D.C. Zoo

Dinner· Travel

Ben and I went to the D.C. Zoo today. It was such a beautiful day we wanted to do something…
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Waffles and Smoothies

Waffles and Smoothies

Breakfast

Waffles and smoothies make the best breakfast! I love all these flavors and it feels like I’m eating something “bad”…
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S-t-r-e-t-c-h and Making Health the Goal

S-t-r-e-t-c-h and Making Health the Goal

Dinner

I rarely stretch, but my IT Band issues are making me realize that I should incorporate a good stretching program…
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Two Weeks Notice

Two Weeks Notice

Lunch

I have good news and bad news about my knee… The bad news is – my physical therapist is moving…
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Frantic Friday

Frantic Friday

Breakfast

I woke up today feeling stressed out. I hate that! It’s because I have a lot of things to do…
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Leaving Long Beach

Leaving Long Beach

California· Lunch· Travel

I flew out of Long Beach today and always forget how much I love this airport until I use it….
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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