Hello! You made it to the last week of the 21 Day Stretch Challenge! Make this the BEST week of…
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Running
21 Day Stretch Challenge for Runners Day 8
Hello! Welcome to week 2 of the Stretch Challenge! How’s it going? After your run or workout do the stretch…
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Assisted Stretching Makes Me Feel Fancy
Total Body Stretch is a new assisted stretching service at Massage Envy – I did an 60 minute session of…
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21 Day Stretch Challenge Day 4–Shoulder Stretch
Hello! How’s it going? We’re on day 4 of the Stretch Challenge. I hope you’re getting into a habit of…
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Global Running Day Giveaways and Stretch Challenge Day 3
Today is Global Running Day!! Global Running Day is a worldwide celebration of running. You are invited to join…
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21 Day Stretch Challenge for Runners DAY 2
Hello! It’s Day 2 of the Stretch Challenge… today’s move is a neck stretch. It’s very simple but feels so…
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