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Running

Prerace Eating: Salty Carbs and Water

Prerace Eating: Salty Carbs and Water

Training Plans· Uncategorized

Since I have a half marathon tomorrow I am carb-loading today the best way I know how = Salty Carbs…
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Keep Going!

Keep Going!

Marathon

I did 13.1 miles today in 2:00:58. This is actually 8 minutes slower than my best Half Mary time so…
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Sunken Treasure

Cross Training· Uncategorized

Rest Day from running meant a visit to the apartment’s gym today. It’s pretty small, but it was completely empty,…
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4:15:38.

4:15:38.

Marathon· Race Recaps· Running

So, I alive and well. Well, I’m alive. I ran my first marathon today!!!! Ahhhh. I did it in 4:15:38!…
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Surf City Here I Run!

Running

So I have just signed up for the Surf City Marathon on February 1st 2009. That sounds far away, but…
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I fell…

Running

Yeah, I fell this weekend…I was doing my long run on Saturday morning, about 7 miles into a 12 mile…
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Welcome to Run Eat Repeat!

Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer

Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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