Hello! How’s it going? I ran the Lexus Lace Up 10k in Orange Ccounty this weekend and wanted to share…
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Running
Fast Friday–SMART Running Goals – Podcast 13
The best way to achieve a goal is to make sure it’s Specific, Measurable, Action based, Realistic and Time Sensitive…
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Chocolate Overnight Oats and Chocolate Yogurt
Hello! How’s it going? Over here it’s going HOT and sweaty. California has a lil heat wave going on –…
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Runner Must Haves from Your Local CVS
Hello! How’s it going? Over here it’s the usual running and eating. And today I’m making a pit stop at…
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12 Things to Think About While Running
What do runners think about?? Well, food mostly. Or maybe that’s just me? (Actually, I saw in a survey that…
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Race Discounts Updates and Reminders
Hello! It’s almost time for all those Fall races! There are tons of half marathons, full marathons, 10ks and 5ks…
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