Learn from the Bad Runs to Get Better and Run Faster – Quick Tip Run Report for Monday – What…
Read More
Running
Amaud Arbery #IRunWithMaud
Ahmaud Arbery was shot and killed Feb 23 while on a run. The 2 men involved have not been charged…
Read More
Wearing a Face Mask While Running Outside
Let’s talk about running and walking outside and the BEST Face Mask options during the Coronavirus outbreak. Do you need…
Read More
Running Hack to Stay Healthy & NOT Touch Your Face During COVID19 outbreak
Can you run or walk outside AND stay healthy during the Coronavirus outbreak? It’s important to keep everything in perspective…
Read More
What To Do If Your Race Is Canceled Due to Coronavirus
Several Marathons, Half Marathons and many other distance races and fun runs have been canceled across the world due to…
Read More
Coronavirus for Runners – What You Need to Know
The Coronavirus has been officially called a pandemic by the World Health Organization and as the virus spreads worldwide –…
Read More