Having a hard time ‘making yourself’ run? I have some tips on how to motivate yourself to get out and…
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Running
The Running Injury You’ve Never Heard Of
This morning I got up to do my usual run, eat repeat thing. It was same-old, same-old except Ben and…
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The BEST Audiobooks for Runners
Hello! How are you? I’m over here just running and eating and listening to audiobooks while doing both. Okay, not…
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Why Eating While Watching TV Is a Problem For Me
Happy National Coffee Day! Are you celebrating with hot or iced?? Ben was out of town for a little bit…
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You Signed Up For A Race – Now What?
Yeah! You just signed up for a race!! Now what? Signing up is just step one. Now you start the…
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Running is a PAIN in the Groin
Hello! How are you? Today was a long run day for me so I got up nice and early to…
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