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Cinnamon Chex Pancakes Recipe

Breakfast

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19 Feb

Hello! I just got home from my super fun trip to Minneapolis and wanted to share my recipe for Cinnamon Chex Pancakes.

cinnamon chex pancakes recipe

The group of bloggers visiting General Mills included:

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RER, Julie from PB Fingers, Janae aka Hungry Runner Girl, Tina a la Carrots n’ Cake, Amanda from Run to the Finish and Gina the Fitnessista.

After the cereal eating contest we were invited into the Betty Crocker test kitchens to create our own delicious recipes with cereal.

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I was intimidated by the whole thing – the amazing kitchen, variety of ingredients and the fact that I consider a few of the other girls the best bloggers in the business.

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I contemplated a lot of wild but healthy ideas, but decided to create a new to me pancake recipe with my favorite cereal – Cinnamon Chex.

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We only had an hour to decide what we were making, make it, plate it and present. It felt very Top Chef!!

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Amazingly, it came out great and everyone really liked it!! Yeah!!! So I knew I had to share… especially because it’s gluten free, dairy free and delicious.

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Cinnamon Chex Pancakes Recipe:

  • 1 cup Cinnamon Chex
  • 1/2 cup gluten free oats
  • 1 tsp: salt, cinnamon, baking soda
  • 1 Tb. vanilla protein powder
  • 2 heaping TB. almond butter
  • 2 eggs
  • 1/2 cup almond milk
  • 1 tsp vanilla
  • Optional: Chia seeds.

Directions: Heat skillet. Grind cereal and oats in a blender to make a flour.

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Combine dry ingredients. Heat AB in microwave to soften if necessary. Whisk together wet ingredients. Combine.

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Cook. Top with powdered sugar and/or maple syrup.

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This is me chatting it up with one of the test kitchen chefs.

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Everyone’s cereal based recipes…

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All the bloggers shared their dishes and explained them. Then, we dug in!

Tina made a pancake too, but she specified hers was single serving. So, I had to specify that my 12 pancake batch was totally single serving too. I think Janae was the only one on board with that.

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I’m serious.

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Either way, enjoy!

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Question: How many pancakes is a serving?

What was the last thing you cooked or baked?

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20 Comments

Previous Post: « The World’s Best Cereal Eater Contest REVEAL
Next Post: The Top Ten Best Things From my Trip to 1 Degree Temperature. »

Reader Interactions

Comments

  1. Losing Lindy says

    2015-02-21 at 6:57 pm

    you and Janae are my favs…

    Reply
  2. Elaine says

    2015-02-20 at 8:18 pm

    One serving = however many I can eat at the time. There are no limits on pancakes.

    Butterscotch pecan cookies!

    Reply
  3. Coco says

    2015-02-20 at 6:00 pm

    Those look really good!

    Reply
  4. Erin @ Erin's Inside Job says

    2015-02-20 at 10:18 am

    That all looks so great! That would have freaked me out to have to come up with a recipe, so maybe if I actually made more things at home it would have been easier to come up with one on the fly. I need to start making all these pancake variations that I see because it seems like there are so many options. Looks like a great time!

    Reply
  5. Shae @ Finance&Fitness says

    2015-02-20 at 9:57 am

    wow, that is super impressive that you came up with such an awesome recipe on the spot. I might have panicked! Definitely going to have to try it out 🙂

    Reply
    • runeatrepeat says

      2015-02-20 at 9:36 pm

      It seriously could have been a disaster – I was worried!

      Reply
  6. Becky @ Ok, so here's the plan says

    2015-02-20 at 6:25 am

    Your pancake serving size sounds totally reasonable. Perhaps it’s a runner serving size? 😉

    I made chicken breasts stuffed with goat cheese and arugula, wrapped in pancetta last night. SO good.

    Reply
  7. Jojo @ Run Fast Eat Lots says

    2015-02-20 at 6:06 am

    A plate full of pancakes= 1 serving 😉
    Last thing I made was a bowl of oatmeal. Yummy

    Reply
  8. Livi @ Eat, Pray, Work It Out says

    2015-02-20 at 5:49 am

    1 batch = 1 serving, right? 😉

    Reply
  9. Annemarie D-Chi says

    2015-02-19 at 9:10 pm

    Looks like one serving to me…

    Reply
  10. kristin | W [H] A T C H says

    2015-02-19 at 7:24 pm

    this is brilliant! all of the pancakes = 1 serving.

    Reply
  11. Mindi @ Build Your Dream Body says

    2015-02-19 at 2:56 pm

    I’m with Linda! Haha!

    Those pancakes look amazing. I hope you enjoyed your trip to Minneapolis…and the mild weather we’re having. 😉

    Love your blog.

    Reply
  12. Shannon in Tustin says

    2015-02-19 at 2:55 pm

    I kinda wanna snack on that cinnamon Chex; talk about your food without brakes!!

    I think anywhere from 2-4 pancakes is a serving, depending on size.

    Last thing I baked was paleo banana bread for my daughter last night. Turned out pretty yummy, if I do say so myself!

    Looks like a very fun trip.

    Reply
  13. MaryBeth at The Thrive Blog says

    2015-02-19 at 2:33 pm

    What a fun event!

    MB

    Reply
  14. Alisha @ Real Girl Running says

    2015-02-19 at 2:07 pm

    Pancake portion sizes totally change from day to day! 🙂

    Reply
  15. Linda @ TheFitty says

    2015-02-19 at 1:45 pm

    300000000 pancakes in one serving. Enjoy. 🙂

    Reply
  16. Amanda - RunToThefinish says

    2015-02-19 at 1:27 pm

    you take the best photos, i even used one of you in my post HAHA! Umm we talked about portions and yeah I think ours are distorted 🙂

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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