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Run Eat Repeat

Creamy Pear Overnight Oats–Dairy Free Recipe

Breakfast

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14 Mar

Hello! Today I’m working with Silk on a dairy free yogurt recipe. If you love overnight oats but can’t have dairy this is a great alternative to using greek yogurt or milk for make ahead oatmeal.

vanilla pear overnight oats silk yogurt dairy free recipe (1) (534x800)

Creamy Pear Overnight Oats Recipe

Ingredients:

  • Silk Vanilla dairy free yogurt
  • 1/2 cup quick cook oats
  • 1 pear, chopped
  • 1/4 tsp cinnamon
  • 1 tsp chia seeds

Directions: Mix ingredients. Let set overnight or at least 2 hours. Stir and top with nuts, PB, dried fruit or your favorite oatmeal toppings!

I mixed half of the chopped pear into the oats and used the rest to serve around the glass. The chia seeds are optional but I love how thick they make this meal and I love the lil chew they add.

silk yogurt dairy free overnight oats recipe 11 (784x588)

This recipe uses Silk Dairy Free yogurt in Vanilla. They also have a strawberry flavor that would be great with fresh strawberries instead of pears.

silk dairy free yogurt recipe (784x588)

Run over to the Silk website for a COUPON for their dairy free yogurt alternative with soy.

silk yogurt dairy free overnight oats recipe 7 (441x588)

Question: Do you prefer hot oatmeal or overnight oats?

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.

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    5 Comments

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    Reader Interactions

    Comments

    1. Maritza Betanco says

      2018-04-12 at 8:30 pm

      Thanks for this wonderful recipe ,it is very healthy end delicious ,the most importante thing is the great help it is hard to lose weight and now and now i am doing it ,people are having success losing weigh with this https://bit.ly/2HAIKgp

      Reply
    2. Charles says

      2018-03-14 at 12:18 pm

      Hi Monica, I have always had hot oatmeal until now. Making this overnight dish to me seems like a treat, a dessert that I will enjoy without remorse. The Silk products have been a mainstay in my fridge for a while now. I am not sensitive to dairy at all, I just prefer the Silk substitute product line. I also love me a detox now and again such as Red Tea Detox https://tinyurl.com/ycfblv4p. That along with exercise has resulted in right at 100 pounds lost in the past year. I just started running thanks in part to your tips. Thanks.

      Reply
    3. Rhonda @ Change In Seconds says

      2018-03-14 at 11:50 am

      I am allergic to dairy. Thank you for offering a dairy free option.

      Reply
    4. Christie says

      2018-03-14 at 11:33 am

      Hi Monica, I’m all for people using a dairy alternative if they have an intolerance or ethical issue with milk products but if not, please consider supporting America’s dairy farmers. We are at a critical time with milk prices being at a 30 year low and many farmers are having to re-evaluate whether they can continue on. Without our farmers (many dairy farmers also grow corn, soybeans, etc to diversify their business), we don’t have food.
      Love your blog and support you no matter what your choices are! Thanks for all your running tips over the years!

      Reply
      • Run Eat Repeat says

        2018-03-14 at 4:09 pm

        Thanks for chiming in Christie. Well said and I’m glad you shared this.

        Reply

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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