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Dunkin Donuts Pumpkin Muffin versus Pumpkin Pie Donut

Fun· Travel· What Runners Eat

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27 Sep

Hello from Florida! It’s my last day here so I got up early for a run and eat (aka Dunkin Donuts stop).

florida view lagoon (800x450)

I didn’t see any manatees this morning though. I guess I’m going to have to come back.

monica runs on dunkin (800x450)

I ran 9 miles and walked a mile cool down to DD. I’ve been here since last Friday and already feel like a regular here. I think this is all part of Ben’s plan to get me to move here. No comment.

Ben’s mom is the best and saved me a bunch of coupons for Dunkin. So, I’ve been taking advantage of the $.99 for two donuts deal and others.

For the sake of the blog I knew I had to report back on my extensive research of the Dunkin Donuts pumpkin line. Hey, it’s a tough job but somebody’s gotta do it.

Dunkin Donuts Pumpkin Muffin vs. Pumpkin Pie Donut

dukin donuts iced coffee and muffin (800x800)

Dunkin has two kinds of pumpkin donuts – Pumpkin Pie Donut and Regular Pumpkin Donut (cake). I went with the pie version because I tried the cake version last year and thought it was just okay.

dunkin donuts pumpkin muffin and donut (800x450)

Thoughts: The muffin is moist and delicious. I would like a tiny bit more spice to it via pumpkin pie spice and/or cinnamon and nutmeg. But it was good for a non-homemade pumpkin muffin!

The pumpkin pie donut was filled with a pumpkin crème. Let me say, I am NOT a jelly or crème filling girl at all. So, even though I love pumpkin pie I don’t like it stuffed in a donut (or even in an empanada shell). It was good, just not my thing.

Winner: Muffin.

Unless you dig crème filling, then go for the donut.

Stuff I don’t want to know…

Muffin nutrition info:

image

Pumpkin Pie Donut Nutrition info:

image

dunkin donuts pumpkin donut (450x800)

Question: Muffin or Donut?

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45 Comments

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Reader Interactions

Comments

  1. Cassie says

    2013-09-29 at 7:27 pm

    Donut 🙂 I may have had 2 pumpkin munchkins after my 10K this am….

    Reply
  2. Maria says

    2013-09-29 at 4:45 pm

    I LOVE Dunkin Donuts! I moved out to SF 3 months ago and every time I come back to the East Coast I’m in heaven. I love the pumpkin pie donut even though I’m not a huge fan of donuts! I’d like to see a comparison between the Starbucks Pumpkin Muffin and the DD one :).

    Reply
  3. Clarinda says

    2013-09-29 at 3:18 pm

    Omg! That donut sounds divine! I love filled donuts and I love pumpki pie! Yum!

    Reply
  4. Chloe@SearchingForAHealthierLife says

    2013-09-28 at 9:15 am

    It depends on my mood.. today I’d say Donut with powder and real cream! Sounds tasty 😀

    Reply
  5. Livi says

    2013-09-28 at 7:02 am

    muffins! love that bread-y carb-y goodness and probably the fact that I can trick my mind into thinking a muffin is healthier than a donut. I live in a world of happy muffin delusions 🙂

    Reply
  6. Mary says

    2013-09-27 at 10:53 pm

    Like lots of other people, I’m surprised that the donut is less calories!

    Reply
  7. Marcia Clarke says

    2013-09-27 at 9:40 pm

    Sorry – Pumpkin buttercreme? YUCK – WAY too sweet. I was expecting pumpkin custard – silly me.

    Reply
  8. Laura @ RunningJunkie says

    2013-09-27 at 6:19 pm

    Neither. Pumpkin bagel with cream cheese for the win.

    Reply
  9. Lindsey @ Run Freckles Run says

    2013-09-27 at 4:30 pm

    I love muffins, but I would take the lower cal option, which I am surprised to see is the donut!

    Reply
  10. Kelly @ Kelly Runs for Food says

    2013-09-27 at 3:55 pm

    Oh my gosh, the nutrition info kills me, so sad! I’d totally go muffin, though.

    Reply
  11. Shannon says

    2013-09-27 at 1:23 pm

    I think the donut, I haven’t tried either but the vanilla creme donuts are my fav. Also, HOLY SUGAR BATMAN!

    Reply
  12. Taylor @ Single-tracked Mind says

    2013-09-27 at 1:01 pm

    Neither. If I’m venturing into pastries (which is almost never), I’d rather eat a croissant. Buttery goodness.

    Reply
  13. Jen says

    2013-09-27 at 12:56 pm

    Not a donut fan but a HUGE muffin fan.. but the pumpkin pie donut is freaking amazing! I was so surprised I loved it!

    Reply
  14. Suzanne says

    2013-09-27 at 12:54 pm

    A co-worker happened to bring in those donuts (among others) today. I cut a small piece of one at your behest (your post FORCED me too! lol) and couldn’t get over how it looks like baby poop. I’m not a pumpkin pie fan to begin with…
    Muffin for me. Yesterday I bought carrot-ginger muffins at Trader Joe’s, which as a fellow ginger I think you will appreciate! I think they are pretty low cal, too. A little dry, but I’ll toss some PB on them.

    Reply
    • runeatrepeat says

      2013-09-27 at 1:08 pm

      Yes! It looks so gross. I skipped that part on accident.

      Reply
  15. Redhead in the Kitchen says

    2013-09-27 at 11:59 am

    Donut. Everytime. And now that I know there is such a thing as a pumpkin pie donut that oozes goodness, my dreams of being thin shall never be realized.

    Reply
  16. Em F says

    2013-09-27 at 11:43 am

    In a world without calories, I’d go for the doughnut 🙂

    Reply
  17. Abi says

    2013-09-27 at 11:29 am

    ummm both… the only way i’d ever be able to choose is if one had chocolate and the other didn’t

    Reply
  18. Liz @ The Girl on Fire Now says

    2013-09-27 at 11:28 am

    Their blueberry muffins have more calories and fat than the donuts too – what is up with that??

    Reply
  19. Nicole @ Pink Elephant on Parade says

    2013-09-27 at 11:15 am

    donut but no filling–too messy. I am also vehemently against the mixing of consistencies in food. Separate and equal, that’s why my plates have divided sections and I take the frosting off the cupcake before I eat it. I’m one of those people.

    Reply
  20. Bethany says

    2013-09-27 at 11:02 am

    Muffin for sure. But I make my own Pumpkin Chocolate Chip muffin that are awesome.

    Reply
  21. Tabatha Rhodes says

    2013-09-27 at 10:56 am

    Oh in this case I’d have to go with the donut. I guess I need to do some running to justify one at some point this fall.

    Reply
  22. Jackie says

    2013-09-27 at 10:50 am

    I’d like to try that donut!

    Reply
  23. Julie @ RDelicious Kitchen says

    2013-09-27 at 10:50 am

    muffins all the way .. I never liked donuts .. everyone thinks I’m weird because of it .. I’m too scared to tell people I don’t like bacon, if they can’ even handle that I don’t like donuts! haha

    Reply
  24. Ashley says

    2013-09-27 at 10:47 am

    The donut looks pretty stellar — but (and I’m scared to admit this) I feel like I am always a little dissapointed when I get donuts. I know — it’s awful.

    Reply
  25. Katie@RunningARagnar says

    2013-09-27 at 10:43 am

    You forgot about the Pumpkin Bagel!!! Guess you have to go back and report on it :0) It is delicious

    Reply
  26. Kathy says

    2013-09-27 at 10:39 am

    I prefer donuts ONLY if they have the creamy yellow filling….muffins are great but oh, the nutritional values kill me.

    Reply
  27. Amanda @ Pink Runner Girl says

    2013-09-27 at 10:37 am

    I love donuts. LOVE. There is this little old lady who makes her own donuts down the street from our lakehouse. She’s only open from 5 am until she runs out of donuts (which is usually by 9 or 10) Monday to Saturday. They are the best ever. My fav one is her seasonal donut, apple cider, it’s so crispy on the outside and soft on the inside. YUMMY.

    Reply
  28. Jenni says

    2013-09-27 at 10:29 am

    Ha, they’re so trying to get you to move there. Coupons, DD a mile away?… My husband’s trying to do the same thing, with California though!

    Reply
  29. Shannon in Tustin says

    2013-09-27 at 10:26 am

    DONUT–all darn day!!! 🙂
    lucky ducky!!

    I love jelly donuts too. #dontjudge

    Reply
  30. Gillian says

    2013-09-27 at 10:22 am

    Amazing how people think getting the muffin is better/healthier when it has more calories and fat than the donut! I’m a DD chocolate glazed fan. I also don’t like jelly or goo in my donuts. They had DD chocolate munchkins at the end of the half I did last weekend and I grabbed a handful, yum 🙂

    Reply
  31. Susan says

    2013-09-27 at 10:19 am

    Muffin vs. Donut in this scenario? Neither. BLEH.
    But that just me. Give me a slice of pumpkin pie and some whipped topping.

    Reply
  32. Flower says

    2013-09-27 at 10:09 am

    I’m going with the donut or 4.

    Reply
  33. Jojo @ RunFastEatLots says

    2013-09-27 at 10:06 am

    Hmm tough choice. I think I would go with the donut 😛

    Reply
  34. Emily says

    2013-09-27 at 10:05 am

    We don’t have DD out here, but I appreciate all of your hard-won research for blog posterity.

    Your enthusiastic running poses crack me up.

    Reply
  35. Ashley @ BrocBlog says

    2013-09-27 at 10:02 am

    Donuts are and cupcakes are why I run a lot, darn those nutrition facts. I agree though about the filled donuts, I just want a nice donut no surprises.

    Reply
  36. Janice says

    2013-09-27 at 10:02 am

    I tried that pumpkin pie donut last weekend and the frosting was too sweet. I love sweet and that ws too much for me. The filling was AMAZING.

    Reply
  37. Sara @ LovingOnTheRun says

    2013-09-27 at 9:54 am

    This is the greatest post I have read all day! That is some crazy great research and review right there! We have a DD near me but I have never tried it – though after your thorough review muffin it is (I will not look back at those nutrition facts ever again!) 🙂

    Reply
  38. Chris says

    2013-09-27 at 9:47 am

    Enjoy. No DD close to where I live 🙁

    Reply
  39. Kacie @ Lace up with Kace says

    2013-09-27 at 9:47 am

    I’m a donut girl for sure. But I’m with you, I don’t like when there is jelly or cream in the middle. I really like the dunkins pumpkin munchkins.

    Reply
  40. Meredith @ The Cookie ChRUNicles says

    2013-09-27 at 9:43 am

    I always loved Dunkin’s Chocolate Chip muffins although I haven’t had one in ages…I also always loved their chocolate crème filled donuts. Really a toss up of the mood I am in to choose donut or muffin….Never tried their pumpkin line but they do make a mean peanut butter chocolate chip cookie if you can find a Dunkin that sells the cookies lol

    Reply
  41. Sarah G. says

    2013-09-27 at 9:39 am

    Muffin! I am not a donut person at all – especially if there’s any kind of weird filling involved.

    Reply
  42. Nikki says

    2013-09-27 at 9:38 am

    Donut all the way–and the cals on that are less than some of those oatmeals I see

    Reply
  43. Mallory says

    2013-09-27 at 9:36 am

    that donut looks SO GOOD.

    DONUTS. always. the end.

    Reply
  44. Aimee - funfitgirl says

    2013-09-27 at 9:33 am

    muffins.

    and the blogging community thanks you for your hard work and research into this pressing matter.

    Reply

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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