Hello! Yesterday I made a great Cauliflower Pizza Crust that I wanted to post. I’ve made one in the past and really loved it but baking it longer helped to keep it together. Plus this recipe is a lot easier to make!
Easy Cauliflower Pizza Crust Recipe
Ingredients:
- 4 cups riced cauliflower
- 1 egg
- ~1/2 Tb each: garlic powder, 21 seasoning salute or Italian seasoning
- Salt & Pepper to taste
Directions: Preheat oven to 400 degrees.
Put cauliflower rice in a microwave safe bowl and microwave it for 6 minutes. Stir. Squeeze out any excess moisture with a towel or paper towels (carefully since it’s hot). Add seasonings. Add egg. Mix.
Bailey was making sure I did it right….
Spray baking sheet with non-stick. Form a small pizza about 1/3 inch thick.
Bake at 400 degrees for 30 minutes. Top with your favorite pizza toppings and broil until the cheese is melted. Enjoy!
You know it’s a legit cauliflower pizza crust when you can actually pick it up and eat it!
Kin says
Just made this! I used two eggs instead of egg whites and added ten minutes for it to bake. I microwaved for the six minutes and it was fine- not watery. Amazing. Simple. Perfect. Just sent the link to a few girl friends!
Sarah says
I love roasted eggplant and red peppers on my pizza. The caramelization of the veggies along with the cheesiness is divine. 🙂 Thanks for sharing this recipe!
Sue says
Haven’t had a pizza in a long time coz most of them have cheese and I’m vegan 🙁
Great that your recipe doesn’t include cheese for the base…may just give this a go and put roasted veg (eggplant, bell peppers) and mushrooms as toppings.
Marissa @ Run Riss Run says
How many people do you think this would feed? I want to make this but I’m feeding 3 monsters, the hubs, and myself. I’m thinking I may need to triple the recipe.
runeatrepeat says
I can eat this whole thing by myself. I’d say it feeds two people.
Jennifer says
I’m LOVING Trader Joe’s new cauliflower rice. So easy and so delicious/nutritious
Tracey says
I might actually try this. I love cauliflower, so it looks like an interesting change. I have no idea where I’ll find riced cauliflower though. I’ll start looking. My favorite topping is cheese. I also like tomato and basil.
meredith @ The Cookie ChRUNicles says
I haven’t made a cauliflower crust in a long time but I have to because it’s so good! I like how simple your recipe is. I think the one I made once involved cheese in the crust to help it hold together. I will try now without it! Thanks
elainea says
This looks SO yummy! I haven’t tried to make cauliflower pizza with bagged rice cauliflower because I wasn’t 100% sure if the cauliflower pieces were small enough; but it looks like they’re perfect! Definitely will give this a go super soon!
elainea
toast the girl almighty
Kimberly || The Caterpillar Boutique says
I like that this crust doesn’t contain 284756 cups of cheese in it- like many of the cauliflower crust recipes I come across… I will definitely be giving it a try!
Mal says
Kills me when bloggers do this… Egg whites are not a binder! It’s the yolk that acts as a binding agent. I would include the yolk next time! But if it works, to each their own.
Rachael @ Catch Me if You Can says
i LOVE pizza…prosciutto and fresh mozzarella are my favorite toppings. i do love pineapple and canadian bacon though for a change up.
Jessica says
pepperoni is my most favorite topping, but I try not to eat it that often b/c it has pretty much no nutritional value. We are having cauliflower pizza for dinner tomorrow- my Trader Joe’s almost never has the riced cauliflower, but I got lucky last week and snagged a few bags!
Sally @ sweat out the small stuff says
I am a minimalist. Mozzarella and ricotta with some fresh basil. Every now and again I like eggplant on my pizza.
nikki t says
So your crust works out ok without squeezing out the water after you nuke the cauliflower? Hmm.. the recipes i’ve tried all say to do that, and it’s a bit of a pain. I might have to try skipping that step.
runeatrepeat says
Mine didn’t end up watery for some reason. I thought I was going to have to do that too. I think it was because I didn’t overcook the cauliflower. I think it was a little under cooked straight from the microwave, but finished in the oven.