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Eat Part I 12/20/2008

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21 Dec

Surprisingly, after running for over 3 hours I was not hungry at all. My stomach even felt a little upset, but I didn’t eat anything during my run and only had a piece of toast before so I knew I had to eat something. I don’t have any fruit at home so I stopped at TJ’s for some blackberries, pineapple and a box of Shredded Oats. I had a drive home and was going to take a shower when I got back so I busted open all of these packages on the way home and had some of each:foodies-1178

After a l-o-n-g shower (my hair was so knotted after that run and it was not easy to get it out) I made breakfastlunch – by then it was around 11:45am. I went with egg salad on a Rudi’s bagel. foodies-1177I also had 2 cookies for dessert 🙂foodies-1179I can never tell if I am dehydrated or hungry, but I was craving more fruit so I had 2 cuties and some more pina. foodies-1180After Christmas shopping I came home and made a smoothie topped with granola and a little PB on the spoon.foodies-1182That smoothie snack led to this – a lot of crackers with PB&J made and eaten  standing by the counter. After much deliberation I realize this is my biggest problem, (I’m going to explain further in my next post).foodies-1184

It’s around 6pm right now and I know I’ll be hungry for dinner in a bit. I’m planning on soup 🙂

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  1. bobbi says

    2008-12-22 at 3:37 pm

    cute candy cane!!!

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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