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Run Eat Repeat

Foodie Friday 7/22/2011

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22 Jul

This is a full day of eats in one post Smile I am really digging this style because it’s so easy to see how I’m fueling and if I’m snacking away the day. So Friday is now Foodie Friday – I got this name from Aron from Runner’s Rambles and LOVE it!tweet-what-you-eat(nataliedee.com)

Before my crappy 6 miler I had a few handfuls of cereal.

I came back to French Toast Friday with tons of Sunflower butta SmileIMG_4517 (800x533)

Since I stalled on my run I put myself behind on writing projects and had to rush through lunch before work. I made a super quick salad with nothing but romaine, chik’n patty and TJ’s peanut dressing. Side of pop chips the company sent me after Fitbloggin.IMG_6321 (600x800)

And I packed this to eat between clients and sneaking into a Zumba class.IMG_6323 (600x800)

Then, I headed to work. I had a really good day and got a new client Smile IMG_6327 (600x800)

I work at a gym. They have snacks. Those snacks include dark chocolate. God Bless us everyone.IMG_6325 (800x600)

When I got off work I could only think of one thing – TUNA SUB. Is that weird? Maybe, but it was delicious.IMG_6329 (800x600)

I got a tuna sub and shared the chips with Ben.IMG_6332 (800x600)

I really wanted a smoothie for dessert but we’re out of ice. I guess a brownie topped with sunflower butter comes in as a close second Winking smileIMG_6334 (800x600)

I am a bad person because I’m bailing on the 10k tomorrow since I didn’t get my long run in today. I was considering this week a step back in mileage, but I like to save those for when I really have to. I usually go out of town at least twice during mary training. I don’t stess over it because I know I’ll miss a few runs over the course of 15 weeks – no biggie. But I do try to “save” those days for when I really need them!

im a bad person

(someecards.com)

So, long run tomorrow and possibly a few more handfuls of cereal tonight. I’m feeling hungry… See ya later Smile

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    5 Comments

    Previous Post: « Too Hot To Run?
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    Reader Interactions

    Comments

    1. Sarah @ Food and Love Diaries says

      2011-07-23 at 5:07 am

      I think I need to join your gym… I like those incentives

      Reply
    2. Brittany @ Itty Bits of Balance says

      2011-07-23 at 3:36 am

      Dark chocolate snacks at a gym? If that’s not encouragement to finish my workout, I don’t know what is 😀

      Reply
    3. Lorin says

      2011-07-22 at 11:47 pm

      Congrats on the new client. I went running at around 12 or so in San Diego, but I live about 10 minutes from the beach and it wasn’t a 6 mile run! I definitely came back sweaty though. I wouldn’t worry about it too much, you are in great running shape and sh!t happens 🙂

      Reply
    4. whatkateiscooking says

      2011-07-22 at 11:10 pm

      Man, I wish the gym I work at gave out snacks! I could also use a brownie right now 🙂

      Reply
      • RunEatRepeat says

        2011-07-22 at 11:20 pm

        You’re close enough to join me 🙂

        Reply

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    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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