• Home
  • About
    • About Monica
    • Media Kit & Press
  • Contact
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
  • Running
  • Recipes
    • Breakfast
    • Dessert
    • Dinner
    • Food Journal
    • Lunch
    • Nutrition & Food Tips
    • Smoothies
    • Snacks
  • Podcast
  • Videos
  • Training Plans
  • Lifestyle
    • Fun
    • Healthy Living
    • My Life
    • Run Eat Repeat Podcast
    • Travel
    • What Runners Eat

Run Eat Repeat

Friday Fun with Carrots N’ Cake

California· Fun

FacebookTweetPin
26 Jul

Hello! How was your lil day?

hanging out in manhattan beach (450x800)

Mine was great because Tina a la Carrots N Cake came all the way from Boston to visit me in SoCal! What a doll!

manhattan beach on friday (800x450)

Tina’s actually in town for some kind of game contest, Cross-Fight something or other, I’m not sure.

The point is we don’t like to go more than 30 days without hanging out and time was getting close so we made it happen. Next time she says I have to run to Boston. I just looked it up and it’s 3,000 miles. Ah! Wish me luck!

She is staying in Manhattan Beach and we walked down to the beach.

manhattan beach path (450x800)

It was gorgeous today!!! California, I love you.

manhattan beach view (800x450)manhattan beach pier (800x450)

Spotted this on the beach bench… Rise above the hate. Noted.

rise above the hate (450x800)

Five minutes later it was time for lunch. We went to El Sombrero. It’s not the best Mexican food in SoCal but we were hungry. Next time I have to take her to one of my faves.

el sombrero restuarant (450x800)

mexican food for lunch (800x450)

Once we did the responsible thing and ate a meal we got smashed were thirsty for an adult beverage.

Enter the Tin Roof Bistro

tin roof bistro (800x450)

When it’s on the menu, always go with the Brazilian…

tin roof menu (450x800)

the brazilian drink

brussel sprouts at tin roof (450x800)

happy hour at tin roof inn (800x800)

Then, it was a real flashback Friday situation that took me right back to the past… I used to drive from Torrance to Irvine every Friday to see Ben via THE 405. The traffic was always RIDICULOUS – and yep, it still is. Not really Nice to know.

long beach commute (800x450)

Question: Do you say “the” before naming freeways like the Californians?

Obviously I do Smile

Have a great weekend!

THIS IS YOUR YEAR.

Get your FREE 2025 GOALS Workbook for Runners now!

    We respect your privacy. Unsubscribe at any time.
    FacebookTweetPin

    35 Comments

    Previous Post: « Friday Favorites and Running for Something Better
    Next Post: Xterra Snow Valley Trail 21K Race Recap »

    Reader Interactions

    Comments

    1. How to reduce pimples/acne says

      2013-08-01 at 7:24 pm

      I love your photo’s, Cool!!!

      Reply
    2. Mercy says

      2013-07-29 at 12:41 pm

      Haha, as previous commenters have pointed out, it’s definitely a SoCal thing. Funny thing is, now that I live in NorCal, I DON’T use it for freeways up here, but when I go down south to visit, I still use “the” in front of all the so-cal freeways. And for I-5…I think when I’m leaving Northern CA, I don’t use “the,” but I DO use it when I’m in LA. Old habits die hard, I guess!

      Reply
    3. Ana says

      2013-07-29 at 10:39 am

      Nice!!!

      Reply
    4. Sue says

      2013-07-28 at 10:47 pm

      Yup, I do.
      BTW, what’s that dish after your Brazilian? Looks like some stirfried veg?

      Reply
      • runeatrepeat says

        2013-07-29 at 10:11 am

        We ordered an appetizer of brussel sprouts 🙂

        Reply
    5. Jen Shaw says

      2013-07-28 at 9:05 pm

      It would just be plain weird NOT to use “the” when referring to a freeway! Californians have a cool vocab!

      Reply
    6. Liz @ The Girl on Fire Now says

      2013-07-28 at 4:50 pm

      I love catching up with friends, but I have another 7 years until I can consume adult beverages 😉

      Reply
    7. Christina @ The Beautiful Balance says

      2013-07-28 at 4:44 pm

      Seriously cried laughing at the Californians skit. I definitely say “the” before freeways.

      Reply
    8. Ashley says

      2013-07-28 at 12:08 pm

      Now that you mention it — I guess I do. Ha — who knew?

      In Chicago all the freeways were called by names, like the Dan Ryan or Eisenhower, so for the time I lived there I got used to calling them names, but “the” was definitely still in front of them.

      Reply
    9. Corrie Anne says

      2013-07-27 at 8:17 pm

      Haha @ CrossFight. 🙂

      Reply
    10. Julie says

      2013-07-27 at 6:08 pm

      No THE in the DC metro area. Maybe I’ll start a trend over here with it 🙂

      Reply
    11. Ella says

      2013-07-27 at 1:32 pm

      I live in manhattan beach! Glad u were enjoying my beautiful stomping grounds 🙂 I was probably at the pier/beach at the same time as you with my toddler and mom who was visiting from WA. Speaking of that – I grew up in WA and never put “the” in front of freeways, then I moved to the mortheast for 10 years where everyone calls them “highways” and then finally have been in Cali for two years and after some prodding from my Cali born and bred hubby now always says “the 405” etc. I still have trouble with “the 5” though, since we have that in Seattle and call it “I-5.” I find that when I go back home I somehow naturally drop “the” in front of freeway names tho. Weird! Also – in Cali they always call freeway exits by their names (ie Sepulveda or Santa Monica) but in WA we often use exit numbers. Yet another thing my Cali man has beat out of me. (Ok not really beat out of me.)

      Reply
    12. Cecilia @ MommiesRun says

      2013-07-27 at 10:47 am

      We don’t say “the” …. down here in Memphis but I’m thinking that I’m going to try and see if I can get it to catch on. Call me a trendsetter.

      Reply
    13. Natalie says

      2013-07-27 at 10:37 am

      I do say “the” before naming a freeway but I think that’s a Southern California thing. When I moved up to San Jose, people immediately knew I was from Southern California…they don’t say it up north.

      Reply
    14. Hillary says

      2013-07-27 at 9:31 am

      My best friend makes fun of me because I started saying “the” after living in San Diego for 5 years. Now it’s habit and stuck!

      Reply
    15. Katie says

      2013-07-27 at 8:43 am

      I’d say that video’s accurate. I’ve lived in San Diego since January and find myself calling it The 15 or The 805. Guess I’m a cool/obnoxious Californian now too

      Reply
      • runeatrepeat says

        2013-07-29 at 6:00 am

        Welcome to our club 🙂

        Reply
    16. Krista says

      2013-07-27 at 8:07 am

      haha that’s funny I love noticing differences in the way people talk like that! I don’t say THE in PA

      Reply
    17. Sharsti@theblondehairblueeyedrunner says

      2013-07-27 at 7:24 am

      Yes I never even noticed that I do that! Looks like a fun girls day!

      Reply
    18. Sarah H. says

      2013-07-27 at 6:49 am

      I grew up in the High Desert in California. I grew up saying “the” before the freeway numbers (Like, I grew up right off of the 15). I’ve lived in Texas for 9 years now and STILL say ‘the’ before the freeway number. I get called on it A LOT 🙂 I won’t ever stop tho, I love when my California shows!

      Reply
    19. Jessica @ FromtheKitchentotheRoad says

      2013-07-27 at 4:57 am

      I’m originally an LA girl so I say the before the freeway numbers. I think I’m slowly getting of the habit now that I’ve been living in Milwaukee for two years. Did you used to live in Torrance? That’s where I was born and lived for a while when I moved back before hopping around the South Bay and then the valley. Yikes. Who would have guessed a South Bay girl could actually like the valley?

      Reply
    20. Shannon says

      2013-07-27 at 4:22 am

      Oh my gosh The Californians were so funny! I totally say “the” before the freeway and I didnt realize it until I moved over to the East Coast and someone pointed it out!

      Reply
    21. Sara @ LovingOnTheRun says

      2013-07-27 at 4:02 am

      Looks beautiful and like you had a great time!! That food looks AMAZING!

      Reply
    22. Livi says

      2013-07-27 at 3:58 am

      haha I do. just sounds so much better than a number alone….right?!
      also apparently I have a grammatical issue because I always say I’m waiting ‘on’ line which cracks my friends up…I guess I’m supposed to wait ‘in’ line?! hah

      Reply
    23. kath says

      2013-07-27 at 3:42 am

      It’s a reunion weekend !

      Reply
    24. Kaitie says

      2013-07-27 at 2:31 am

      I freakin love the Californians, so anything they do is cool in my book 😉 Sounds like an amazingly fun Friday!

      Reply
    25. Tartanjogger @tartanjogger.wordpress.com says

      2013-07-27 at 1:06 am

      Looks like you guys had fun today! Love the pics, so beautiful!

      Reply
    26. Aurora@Fitness is Sweet says

      2013-07-26 at 11:54 pm

      It’s not a California thing! It’s definitely just a SoCal thing! We NorCal people sort of hate it haha.

      Reply
      • runeatrepeat says

        2013-07-27 at 6:14 am

        Ha! Oh no – busted!

        Reply
      • Patty says

        2013-07-27 at 1:00 pm

        I was going to say the same thing. Up here in NorCal we never use “the”.

        Reply
      • Siobhan says

        2013-07-28 at 1:15 pm

        Haha I was going to say that too!

        Our part of CA, it’s just 101. Never THE 101.

        Reply
      • Kirstin says

        2013-07-29 at 1:26 pm

        I went to school in NorCal and always got made fun of for it…lol

        Reply
    27. Christine @ Oatmeal Bowl says

      2013-07-26 at 11:24 pm

      it’s not common to say “the”. darn. i’m taking “the” for granted.

      btw, the drink ingredients sound tasty.

      Reply
    28. Candice says

      2013-07-26 at 10:26 pm

      Hilarious! I lived in Houston for a year and I always said “the” before the freeway. They did not like it. Which is weird because they would say “We are going to Rodeo” and I thought they should say The Rodeo. Needless to say my living in Houston was not successful. lol.

      Reply
      • runeatrepeat says

        2013-07-29 at 5:59 am

        Ha! That is random about the rodeo – or should I just say rodeo?

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Primary Sidebar

    Welcome to Run Eat Repeat!

    Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

    Follow Me

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube

    Search

    Browse by Category

    RUNNING GOALS PLANNER

    THIS IS YOUR YEAR.

    Get your FREE 2025 GOALS Workbook for Runners now!

      We respect your privacy. Unsubscribe at any time.

      Follow @RunEatRepeat

      • Email
      • Facebook
      • Instagram
      • Pinterest
      • Twitter
      • YouTube

      Disclaimer

      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

      Privacy Policy

      Recent Posts

      • BREAKING DISNEYLAND HALF MARATHON NEWS
      • Write for us sponsored posts
      • How to train for running a marathon
      • REVEL Marathon & Half Marathon DISCOUNT CODE 2025
      • The BEST FUNNY VALENTINE’S for RUNNERS