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Run Eat Repeat

Holiday Fun Run 10k in Long Beach

Race Recaps

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15 Dec

Hello! Last night Ben and I headed to Disneyland to meet my mom, dad and little brother for dinner. (We have annual passes.)

Unfortunately, we were rained out so we had to scramble and make a Plan B. We passed by a shopping center with a bunch of restaurants and quickly decided to meet there. I shopped while we waited for them, but didn’t find a Christmas party dress.taking a picture in the store?

1.5 hour wait at Cheesecake Factory. NO thank you.

So we ended up at Bubba Gump Shrimp Co.

bubba gump shrimp

Me and the birthday boy!birthday bubba gump shrimp

This place is super fun, but it’s not exactly known for the food. We started with apps.

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Mi familia.IMG_9856 (800x600)

I got a very unexciting salad, but it was good. Corn makes a salad sometimes. IMG_9864 (800x600)

They made Matt dance during his birthday song. Super cute Smilebirthday bubba gump shrimp

IMG_9876 (600x800)

I came home and enjoyed some chocolate courtesy of Skinny Runner. Yes, we refer to each other by our blog initials. Come to think of it, I bet she doesn’t even know my first name…IMG_9879 (800x600)

This morning I woke up bright and early to run with the Sole Runners in Long Beach. Some of the group was doing a Holiday 10k and I decided to crash the party and run extra with Steve after. 20121215_102629 (600x800)

He pushed me the last 3 miles of the 10k and I felt like I was barely hanging on. At least I have a 10k time now? (This was a small, non-timed race so this time is unofficial.)

1355591308060 (299x299)

Steve is a great running coach and my running form is horrific, so I am asking him to help me. He coaches locally and online check out http://socalrunning.com/ for more info.

sole runners

After the 10k Steve was giving me and another client a Chi Running lesson as we ran another 9 miles. But I just couldn’t find my groove. We were running with the metronome aiming for a 180 cadence and I think that threw my heart rate too high.

So, I bailed after 10 miles Sad smile I did have to find my way home, shower and shop for a dress for tonight’s party but still I feel like I failed.

I hope this doesn’t get me on the naughty list! Santa??runner and santa

P.S. – I am in love with my ProCompression holiday socks!!!

On the way home I stopped at Whole Foods and got suckered into buying gluten free brownie mix for 8 dollars. Now I really hate myself.

Question: Cookies or Brownies?

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    21 Comments

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    Reader Interactions

    Comments

    1. Joanna @ Running Places says

      2012-12-16 at 5:19 pm

      Oh my goodness, coat love! I hope it’s yours/you bought it!

      Reply
    2. Meghan says

      2012-12-16 at 4:51 pm

      I too have spent an absurd dollar amount on items. Then I roll my eyes at myself and continue on with my day.

      Reply
    3. Susan says

      2012-12-16 at 12:49 pm

      COOKIES!!!!!

      Reply
    4. chandra says

      2012-12-16 at 6:27 am

      I just went to a running store yesterday to get new shoes and I strayed from my beloved Mizunos…. and they got me into those black/blue Brooks you’re wearing! I’m a little nervous, I love my mizunos and I don’t know why I am trying something new.. but we’ll see what happens…

      Reply
      • runeatrepeat says

        2012-12-16 at 7:37 am

        What Mizunos were you wearing? The Brooks Flows are a very neutral shoe.

        Reply
        • chandra says

          2012-12-16 at 7:46 am

          Wave riders – also very neutral. I did a gait analysis while I was there, which was pretty cool. I don’t have any over/under pronation, no heel strike, etc… the neutral show world is my oyster! 😉

          Reply
          • runeatrepeat says

            2012-12-16 at 8:00 am

            Yeah! I love mine. I feel like the pink ones are less cushioned/supportive though? Might be in my head.

            Reply
    5. Angela says

      2012-12-16 at 1:06 am

      Your red coat is too cute! I love it! 🙂 I’m sure you will find a gorgeous dress… good luck!

      Reply
    6. Melissa says

      2012-12-15 at 11:34 pm

      Where is that coat in the first photo from???

      Reply
      • runeatrepeat says

        2012-12-15 at 11:57 pm

        Just Marshall’s – I’ve seen them at 2 locations this weekend so it’s probably still there!

        Reply
    7. Nicole @masters2marathons says

      2012-12-15 at 10:52 pm

      LOVE those socks! I need to get a pair!!!

      Reply
    8. Sue says

      2012-12-15 at 9:57 pm

      Do I really hafta choose????!!!! I want both!

      Reply
    9. Candy @Candypolooza says

      2012-12-15 at 9:56 pm

      Coach Steve sounds awesome! He reads your blog too! 🙂

      Wow, I never heard about cadence running, besides my husband’s Army runs. I am going to very interesting. Going to have to see if I can get myself a metronome. I always feel that I can do the distance, but it’s my speed that gets me. I’m way slow 🙁

      Hope you had a wonderful time at the party!

      Reply
    10. Danielle says

      2012-12-15 at 9:45 pm

      It depends on what kind of cookie so I would have to say brownies because you always know they will be good! I don’t know if I would ever pay 8 bucks for a mix though!

      Reply
    11. Sana says

      2012-12-15 at 9:42 pm

      Can I have that orange coat?

      Reply
    12. Kathy says

      2012-12-15 at 5:54 pm

      definitely both!

      Reply
    13. Lynda says

      2012-12-15 at 5:12 pm

      Brownies!! although I have a recipe for cookie bars that are the bomb. Kind of like chocolate chip cookie-brownies. LOL

      Reply
    14. Coach Steve@MarathonTraining.TV says

      2012-12-15 at 3:53 pm

      No fail. A good learning experience and great training. I am sure you had a negative split. You worked on the second half of that race. Plus, without saying anything, I was impressed how you kept the 180 cadence the last 3 miles of the race. I knew it would raise your Heart Rate.

      After the race you still got in another 4 miles and we sped up each of those miles. Remember, there is no failing when you train, the only fail is when you don’t train and go back to bed. A good first 10k but you have a faster 10k in you. And that was without any warm up. Enjoy your evening you earned it. 🙂 – Coach Steve

      Reply
    15. TorontoRunner says

      2012-12-15 at 3:49 pm

      LOL, I LOVE that you and SR refer to each other by your blog names. Cute.

      I’ve never been to Bubba Gump Shrimp Co. I really wanted to go in NYC but never got a chance. HAppy birthday to your little bro!

      Reply
    16. Losing Lindy says

      2012-12-15 at 3:41 pm

      I have been missing you, life is killing me lately.

      Reply
    17. Steph @ Steph Stays Slim says

      2012-12-15 at 3:40 pm

      Looks like you had a great night, I love your red coat!! Yikes! $8 brownie mix?! That better b the bestest brownies ever! Haha!

      Reply

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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