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Run Eat Repeat

How to Make Watermelon Flags

Snacks

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27 Jun
watermelon flags recipe how to make

Here is a super easy, healthy and fun recipe for the Fourth of July

How to Make Watermelon Flags

Enjoy!

watermelon flags recipe for fourth of july (800x450)

Other healthy Fourth of July dishes:

Confetti Salad

Herbed Quinoa Tabbouli <- from my Marathon Meals series

 Coleslaw with TJ’s Peanut Dressing

Skinny Watermelon Margaritas

flag cake for fourth of july

Question: What are you doing (or eating) for the fourth of July?

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    20 Comments

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    Comments

    1. Chloe says

      2013-07-08 at 6:55 am

      I always do a themed dessert for the 4th. My favorite is simple and easy to make with blueberries, whip cream and strawberries – red white and blue- with blueberries and strawberries on opposite sides of the plate and whip cream in the middle.

      Reply
    2. Mary says

      2013-07-01 at 1:03 pm

      Love this! Pinterested! 🙂

      Reply
    3. Sue says

      2013-06-27 at 10:37 pm

      It’s a usual day for us here though I’m looking forward to seeing the pics my bro, SIL and nieces will be posting – think it’s their first 4th July celeb.

      Reply
    4. Katie M says

      2013-06-27 at 6:56 pm

      Important Question: If You Could Only Choose ONE for The Rest Of Your Life, Would You Choose To Love Ben Or watermelon? I Know, It’s A Toughy One!

      Reply
    5. LosingLindy says

      2013-06-27 at 5:10 pm

      what a great idea, esp for kids! They could make their own

      Reply
    6. Caitlin says

      2013-06-27 at 2:13 pm

      At a barbeque a while back, a colleague brought watermelon slices. I think there was a name for it but I can’t quite remember. Basically it was a tower of watermelon slices with slices of lemon in between. It either was let sit so the flavors meshed, or a touch of lemon juice was let seep in… Either way it was amazing. Something about the combo made the watermelon that much more flavorful! You might enjoy…. 🙂

      Reply
    7. Tom says

      2013-06-27 at 12:16 pm

      Cool idea. I am going to see what countries’ flags I can make with fruits laying around the house.

      Reply
    8. Amanda @ Sistas of Strength says

      2013-06-27 at 12:15 pm

      Those are adorable! We are hosting a cookout for our members (my husband and I own a gym) this weekend. It’s supposed to rain so I have a feeling we may be eating all of the leftovers for the fourth, regardless of if they are red, white and blue. 😉

      Reply
    9. Lauren @ I Had a Big Lunch says

      2013-06-27 at 11:50 am

      Thanks for all the ideas. I’ll definitely be making the skinny watermelon margaritas for my Fourth of July party!

      Reply
    10. Amanda says

      2013-06-27 at 11:32 am

      Those watermelon flags are super cute! For the fourth I am going to my lake house and spending the weekend there with my dad, step mom, little brother and my fiance. We’ll be eating my homemade red velvet cupcake. YUM!!!

      Reply
    11. Jackie says

      2013-06-27 at 10:23 am

      Since I arrive in Jamaica mid day on the 4th I will be sure to DRINK somehthing red, white, and blue! HA!

      Reply
    12. Ashley says

      2013-06-27 at 10:09 am

      I feel like if I had watermelon, blueberries, and whipped cream right in front of me there is zero chance that it would ever see flag shape.

      Reply
      • Mona says

        2013-06-27 at 12:12 pm

        Same here, I would definitely dive right in before having the patience to do something that creative with them

        Reply
    13. Ashley says

      2013-06-27 at 9:43 am

      What a cute alternative dessert for the 4th!

      Reply
    14. Julie @ RDelicious Kitchen says

      2013-06-27 at 9:36 am

      cute and healthy idea for the 4th of july 🙂

      Reply
    15. Heather @ Run Eat Play says

      2013-06-27 at 9:36 am

      Love the watermelon flags! My stepmom made strawberry, blueberry, and pound cake (red, white, and blue) kabobs last year that were really good!

      Reply
    16. Amy @ The Little Honey Bee says

      2013-06-27 at 9:16 am

      What a great idea! This might even work for Canada Day 🙂

      Reply
    17. Kailin @ Logs and Thoughts says

      2013-06-27 at 9:11 am

      Maryland Farms Firecracker 5K…to which I am planning to run 6.5 miles and from which I must then run home the same. We’ll see how I’m feeling that morning, whether I’ll run or ride my bike!

      But seriously, what better way to get in some high mileage than with a couple thousand of your closest (or not at all) friends?

      Reply
    18. Sarah G. says

      2013-06-27 at 7:51 am

      ooh! that flag cake looks good! i would try and say i will be ambitious and make one but i’ll be on vacation at the shore so… i will just sip some red, white and blue drinks instead! 😉

      Reply
      • Mimi says

        2013-06-27 at 12:08 pm

        My thoughts exactly. Wonder how many calories are in that bad boy.

        Reply

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      Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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