Hello! It is five seconds away from 2016, the holiday season is basically over and I barely found a new-to-me seasonal yogurt flavor! Why didn’t you tell me about the Peppermint Perfection Chobani flip?!

Miller watched me try it, but I didn’t share (not because it’s bad for dogs but because I don’t like to share food).

In other running and eating news…
I love running around here! But it is a little hard to stick to a running schedule since I’m running a little later than is ideal and it’s warm here. So far I’ve just been running around new and old routes and enjoying my audio book. I need to get back on track with my training tomorrow. Alarm set!

Intuitive Eating Find
I randomly was flipping through Prevention Magazine in the checkout line today and noticed something interesting. The magazine’s “Eat More Weigh Less” issue references Intuitive Eating in their diet plan for the new year. It doesn’t break down ‘IE’ completely, so I still recommend getting the book if you’re curious or new to the concept. But, I love that it’s not a 1200 calorie quick fix plan and really shares a story of someone’s success with intuitive eating.


Woah! I must find that yogurt!!
My hubby loves the new peppermint yogurt. I’m really enjoying Greek yogurt whips, both Yoplait and dannon.
That weather you are having looks gorgeous… We’re in the middle of a storm right now..
I’ve never had mint yogurt, I’m guessing it tastes similar to mint choc ice cream??
What audiobook are you listening to?
I haven’t seen that yogurt until now either. I need to go get some!!
I’m surprised so many people said they haven’t seen it too!
I hope I can still find some of that yogurt!
Ohhh that looks delicious! But 20 grams of sugar…. Still though, I’d eat it heheh
I just had a chocolate covered swedish fish. It’s not necessarily seasonal but it was awesome!
I haven’t seen that yogurt either or I totally would have tried it. I’m a sucker for seasonal anything. I was on a quest this year to find spumoni ice cream, but none comes close to Umpqua spumoni ice cream, and they don’t sell it in NY, which is sad.
Is spumoni a Christmas thing?
That yogurt sounds tasty! I need to find some!