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No Mess Hummustard

Lunch

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21 Jan

The easiest way to make hummustard is when you use up the last of the hummus in the container. IMG_6940Just add a squirt of mustard, a splash of water and stir.

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This is the easiest “homemade” salad dressing or dip without dirtying an extra dish!

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Then, pour it on a salad (or dish of your choice) and enjoy!

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I had my hummustard salad with a Lean Cuisine flat bread thinger. I put some leftover roasted broccoli in it for some green power too!

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A public service announcement from my cat, Vegas:

Stand Tall. You never know what’s over the fence unless you get up and peek over Smile 

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Be curious.

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It’s all about balance Smile

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27 Comments

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Comments

  1. sherri says

    2013-04-21 at 8:54 am

    I love hummus and orange tabby cats. Mine did the same thing, stalking my bettas !! lol

    Reply
  2. Glenn Jones says

    2011-01-23 at 4:04 pm

    Our cat does the same thing! Especially when waiting to be fed.

    Reply
  3. Sarah says

    2011-01-23 at 12:22 am

    HAHAH your cat is hilarious, i love the progression pictures of him STANDING SO TALL! I loooveeee it

    Reply
  4. Amanda says

    2011-01-22 at 7:45 am

    What is your cat looking at??? He’s quite enthralled and reminds me of my little man named Boo…. he likes to stand on his back legs too. Must be a boy thing.

    Reply
  5. Melissa (MelissaLikesToEat) says

    2011-01-22 at 4:09 am

    Your cat is nuts!!!! 🙂
    Now I must try this hummustard concoction!

    Reply
  6. Kelly says

    2011-01-22 at 3:17 am

    That’s hilarious! Have you seen “Cats doing invisible things”? If not, please google it so you can laugh as much as I did.

    Reply
  7. hippierunner says

    2011-01-22 at 3:08 am

    I love when cats stand up!

    Reply
  8. lynn @ the actor's diet says

    2011-01-22 at 2:07 am

    seriously?!? your cat is AMAZING.
    i have never combined hummus with mustard, but i have tried it with nutritional yeast + water. sounds good!

    Reply
    • runeatrepeat says

      2011-01-22 at 5:22 am

      I have some nutritional yeast that I don’t know what to do with. Well, I didn’t know until now 🙂

      Reply
  9. Katy (The Singing Runner) says

    2011-01-22 at 1:15 am

    That is amazing! I love your cat! 😀

    Reply
  10. Jessi @ Quirky Cookery says

    2011-01-22 at 12:18 am

    Oooo, I’m definitely intrigued now. I wouldn’t have considered using it in a dressing, but I think it could work. Yum.

    Reply
  11. Kate (What Kate is Cooking) says

    2011-01-21 at 11:47 pm

    Can you imagine someone walking up to your house and seeing your cat like that? I would have a heart attack!

    Reply
  12. Kaitlin With Honey says

    2011-01-21 at 11:23 pm

    Hahaha your cat is awesome!

    Reply
  13. Rose says

    2011-01-21 at 11:21 pm

    It never occurred to me to mix mustard and hummus. You are BLOWING MY MIND.

    Reply
    • runeatrepeat says

      2011-01-21 at 11:23 pm

      Ha! Thanks.

      Reply
  14. Carolyn @ Lovin' Losing says

    2011-01-21 at 11:18 pm

    Dude! There’s a youtube video about how crazy it is that a cat can stand up that way. Check it out: http://www.youtube.com/watch?v=Nk5_1OZ4DVI

    Reply
    • runeatrepeat says

      2011-01-21 at 11:25 pm

      Now I’m going to spend the next hour watching cat videos…

      Reply
  15. Cynthia (It All Changes) says

    2011-01-21 at 11:03 pm

    That is a talented cat!

    Reply
  16. janetha @ meals and moves says

    2011-01-21 at 11:02 pm

    oh my gosh!!!!!!!!!!!!!!!! that last photo!

    Reply
    • runeatrepeat says

      2011-01-21 at 11:26 pm

      When do I owe you that guest post by?

      Reply
  17. Kristina @ spabettie says

    2011-01-21 at 10:55 pm

    that cat is AWESOME !!

    Reply
  18. Lauren says

    2011-01-21 at 10:54 pm

    I can not WAIT to try this!!!

    Reply
  19. Amanda says

    2011-01-21 at 10:51 pm

    Holy crap. I’m impressed with Vegas’s style. I’m even more impressed that you were able to capture a picture!

    Reply
  20. Emma (Sweet Tooth Runner) says

    2011-01-21 at 10:48 pm

    Haha your cat is INSANE!! Love it! 😀

    And love the Hummastard! Must make that!

    Reply
  21. Lindsay (goodiesgalore) says

    2011-01-21 at 10:44 pm

    Is this a joke? You’re cats a nut!

    Reply
    • runeatrepeat says

      2011-01-21 at 10:45 pm

      No joke, he’s crazy.
      Where’ve you been 🙂

      Reply
  22. Lisa says

    2011-01-21 at 10:41 pm

    What is your cat DOING?! That’s crazy!!

    Reply

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Hi! I'm Monica, I love running, eating and sharing the best tips & strategies to help you RUN your BEST life! I've run +50 half & +30 full marathons and... More » about About

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Disclaimer: Please speak with a medical professional before making any changes to your diet or exercise. I am not a doctor or registered dietitian. The views expressed are based on my own experiences, and should not be taken as medical, nutrition or training advice. Please note that affiliate links and sponsored posts may pop up from time to time. I truly appreciate your support. More »

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