Hello! Happy Valentine’s Day! I have a NEW list of Funny Valentine’s for Runners for you today. You can share these on your social media OR text the best one to your running buddy. (They’re free to share or use, I just request you tag @RunEatRepeat.) PLUS – there’s a round up of previous Runner Valentine’s at the bottom of…
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I’m excited to share my favorite running capris and leggings because this gear is more affordable than a lot of my other must have running gear items. I think it’s harder to find the best running shorts for you than it is to find great running capris or leggings. That’s because the length of running shorts is so important and…
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Here’s a list of 51 Positive Affirmations for Runners. I mentioned these on Instagram today because you may not realize this but, YOU DO AFFIRMATIONS. If you’re not doing them on purpose – your affirmations are basically whatever thoughts bounce around in your head before, during and after you run. Usually affirmations are considered positive statements you say out loud…
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Hello! Here are the top 3 questions from today’s @RunEatRepeat Instagram Story box. I picked these to share here because they’re helpful and/or informative for other runners. And there’s a question about the Dopey Challenge that I’ve been meaning to address. So, if you’re thinking about doing the Dopey Challenge and/or have any questions about it – put it in…
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What’s stopping you from your RUNNING GOALS Before you say you can’t –> GIVE IT YOUR BEST SHOT. Go for it! Do the thing!! Work hard. Be brave. Give it your 100% best. See how far you can go. If you fail and don’t want to try again… that’s okay. Failure means you tried to do something hard. It means…
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Trigger Warning: This post contains descriptions of a negative body image from my personal experience. When I first started running I was overweight and very self-conscious about my body. I was too embarrassed to run outside because I thought I was fat and disgusting (that’s harsh, but how I truly felt). My mind was always flooded with intrusive thoughts about…
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Diego (my 3 year old Golden Retriever) had minor surgery on Friday. Please keep him in your prayers. When something’s wrong with our human bodies we can go down the internet black hole of WebMD and Google searches that often provide more questions than answers. The same is true for our pets. I haven’t found any helpful information on Diego’s…
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Live everyday like it’s Taco Tuesday! This Potato and Chorizo Tacos Recipe is a delicious way to fuel up any day of the week. Growing up we’d have tacos for dinner at least once a week. I remember my grandma frying up diced potatoes before adding meat and spices. Then, she’d heat up a big skillet with hot oil and…
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I talk about running goals a lot because in the past I’ve felt like I’m too slow, too big, not good enough to call myself a runner, not making progress fast enough… I could keep going but you get the idea. Basically, I’ve felt bad about myself for tons of different reasons and it was never helpful. These negative thoughts…
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