I finally tried Maryland crabs today! And I dunno how I feel about it… After a day of sightseeing around Washington D.C. with my family (visiting from CA) we went to Phillips…it is a buffet and it’s dangerous. They are not messing around at this place! The buffet was extensive with a salad bar, pasta bar, meat carving station, random…
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Defeated
I was supposed to do 14 miles today, but ended up having a really bad run and walking most of the hills and cutting out at 12 miles. I was super defeated 🙁 It really sucks to have a bad run, I feel like crap now. Boo. But, to keep it in perspective, it’s not the end of the world…
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Snowcone Oasis
After work I decided to try and walk to Costco and figured Ben could pick me up there. A half a mile there and I realized the rest of the way was on a busy highway with no sidewalk. So, I vetoed that plan and decided to walk home. That added a significant distance to my walk! I had been…
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Intuitive Eating Challenge & Friday Beverages
Why Wait until Monday? The Intuitive Eating Challenge should start today! I weigh myself on Fridays (for no reason in particular) and realized I have lost 7 pounds since I first wrote the “About” page. Now, that’s not very impressive since I wrote it over a year ago, but I am not 17 pounds away from my goal, I’m only…
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Disney World Marathon Training
Here is a link to my training plan for the Disney World Marathon January 10, 2010! Disney World Marathon Training I broke each day of the week down like this: Sunday: Rest day/Yoga or strength training Monday: MP = Marathon Pace run Tuesday: Hills or Speed work Wednesday: Easy run Thursday: Rest day/Strength Friday: Easy run Saturday: Long Run I…
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Friday :)
I think the title speaks for itself! Today I did an easy 4.75 miles. It was supposed to be 5, but the last quarter mile was all uphill and it was supposed to be an easy run because I have a long run tomorrow. Massive Dogs!!! I was running along this morning when I saw a massive dog on the…
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Read/Walk and the Weirdest Dinner
I didn’t take a picture of the temperature at work today, but you’re going to have to take my word for it that it was 91 degrees. WTF. I always joke that I wish I was a lizard that could just lay on a rock in the sun all day, but this is too much. I welcomed the walk home…
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Cross Training and Pills
Thursdays and Sundays are my Rest Days, but I still like to do some kind of cross training on these days. My favorite cross training is Yoga, followed by biking and walking 🙂 But, today I did 40 minutes on the elliptical. I am also going to start strength training 3 days a week. I woke up late, so today…
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The Morning Train…
I took the morning train again today. I love that song “My baby takes the morning train…” I heard it for the first time in the supermarket one time last year and sing it randomly ever since. Ha. Now that I actually took the morning train I keep singing it again! I just realized this song is from the 70’s…
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