I’m not feeling so great because I’ve been eating a ton of crap – processed foods, too much sugar, too many empty carbs… Since losing weight is sort of on the back burner right now (orders of the RD) my priority is feeling good. Well, too many processed, empty calories are making me feel bad. I’m switching my focus to whole…
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Positive Affirmations
I love listening to the Intuitive Eating CDs. Today they talked about switching some of the things you tell yourself with more positive thoughts. One of them was: Old thought: “I need a diet and specific meal plan to lose weight” New thought: “I know my body will return to it’s best weight if I listen to my hunger and…
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10, 9, 8, 7…
Someecards… so funny! Only 10 days until my wedding! Raise your hand if you’re excited stressed out! Raise your hand if you can’t take a clear picture… sorry it’s blurry. It’s probably for the best as I just got back from my run. I realized this…
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By Cereal I Mean Cookies
I had to pick up a few things from TJ”s after work. I have been eyeing this cereal for a while now. But didn’t want to get it because the nutritional info is not too good – Very high in calories for 3/4c serving. Who eats 3/4c cereal? Not this girl! I caved and bought it to try. I had…
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Four dollar hummus
After a whole week off it’s hard to get back into the swing of things. I got up early and ran 6 miles with a few hill repeats. Actually, it didn’t feel too early since I was on Eastern time when I left FL yesterday. I was about to make oatmeal since I hadn’t had it in so long when…
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One last dip
We were able to squeeze in one last dip in the pool before we had to leave Florida. It was a great trip overall, but the timing could have been better. I have a very LONG list of wedding and work tasks waiting for me in California! But, we couldn’t have changed the timing because the trip is part of…
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Wrap it up
I’m wrapping up my Florida get away today. Our flight leaves at 4pm, but we have to leave for the airport around 1pm 🙁 I started my last day on Marco Island with a run around the place. This time I went in a new direction to explore. I hate that the humidity doesn’t dry up your sweat like dry…
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Rain be gone
After two hours of downpours it finally stopped raining and we went down to the beach. The Bride and Groom Challenge game was fun. I learned the name of Ben’s childhood best friend that he’s never mentioned and he learned that I would rather be President of the United States over President of a fortune 500 company 🙂 …
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Rained out
Coming from California I don’t see rain much. So, the rain in Maryland and today in Florida has me water logged! I don’t know if you can tell, but it is storming here. Ben and I wanted to go outside and play tennis, but it was lightning pretty bad, so we had to play racquetball. Still fun! The weather channel…
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