Run Eat Repeat

Lunch started very healthy with broccoli and cherries The main even was an egg salad sandwich made with one egg and a little mayo plus S&P on a bagel. These bagels are so good – They are from Western Bagel and they’re called Perfect 10. They have 140 calories and 9grams of fiber and 18g protein. What the heck! I…
Read More

I don’t own a running skirt. I have always thought they would be uncomfortable, “ride up” or emphasize how manly I look while running. I thought people would say, “Why is that sweaty guy wearing a skirt?” But, I really like wearing skirts and dresses in my daily life. On mornings when I am going to run I wake up…
Read More

Hello Everyone! Sorry I’ve been so bad about posting last week. I am back on track and a posting machine. I have so much to catch up on! Also, since I was so stressed last week I learn a lot about myself and my eating. I was so busy in the mornings and afternoons for a couple of days that…
Read More

Happy Wednesday! I started the day with 6 miles. I think I said the other day that I finally had a good run, well I lied. Today was a good run. I felt good the entire time. My legs had a ton of energy. I felt fast. I could have done more. This is why I run, because it makes…
Read More

So, I totally blew it the entire weekend! I am super stressed and feel out of control of my life. I know I have a pattern of trying to get control of things through food. I feel like I have no control of what is going on, but I can control what I am eating. Often for people with disordered…
Read More

So, I could have sworn that I bought an entire jar of Dark Chocolate Dreams just a couple of days ago, but somehow I only have half a jar now. Hmmm. That’s odd. I wonder what happened to it? Lunch was Butternut Squash soup… actually this soup said Best By January 08 but I still ate it because I like…
Read More

captures my feelings about Dark Chocolate Dreams so perfectly… Here is a link to the funny nutella cartoon.I love Natalie Dee!