I know this is after the fact, but I do want to recap my meals for my vacation to see how I eat when I am off my schedule. Dinner was chicken, a roll and some mashed potatoes with a big salad with a bunch of good stuff including, mushrooms, tomatoes and cottage cheese. We celebrated the BF’s mom’s B-day…
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Florida Friday!!!
I thought it would be a good idea to start my bikini wearing vacation by eating a Cinnabon. Luckily, I had the BF with me and was in a sleepy stupor so I just ate about 1/4 of it. Damage: 1 million calories. (I will look it up tomorrow.) The BF got some croissant sandwiches and I had a couple…
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Thursday – Take off
Shnacks!!! A Kashi waffle with PB. Estimate: 200 More shnacks! Some Kashi crackers with a little PB. Estimate 150 Dinner was Pad-Si-Yew (?) with tofu and extra veggies. Plus some bites of BF’s curry. Estimate: 800 I tried one of these even though I bought them for the BF because I have no food/snacks he would eat. Estimate: 60 We…
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What the heck
Sorry everyone. I am trying to post, but the computer/internet/tiny people in my laptop are not letting me add pics. Give me a minute to figure this out.
Duh!
Recently, I commented on Roni’s blog when she was looking for new breakfast ideas. I went through them hoping someone mentioned they eat chocolate chip cookies for breakfast and have lost a ton of weight, but most commenters(?) are pretty healthy. Boo. Well, I guess it’s back to cereal with milk or ez bread with PB.
Rest of Monday
I had a yogurt with cereal mixed in for a snack. I would say about a cup or so because I kept adding more as I ate it. Estimate: 300 calories.Then, I snacked on this stuff while cooking dinner. The whole baggie of watermelon and a couple of handfuls of the other stuff. Estimate: 150For dinner I made a chicken…
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How NOT to lose 10 pounds
Even in this short amount of time I have learned so much from this blog. I am completely honest about what I eat because I want to learn what habits I need to change and why I am doing things that are keeping my from my goals. Sometimes this means posting things I am embarrassed about. This is not easy…
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Today I love … electricity
I’m working from home today because the electricity in our office is out. I love working from home, but I wish I hadn’t had to drive out there to find out.I did about 4 miles and 5 hill repeats this morning. Breakfast was Flax Plus, 3 tbsp Nature’s Path granola and a little Kashi with skim milk. Estimate: 330 calories…
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Snacky Sunday
Sunday was very “snacky” for me. I didn’t eat a real lunch, so I felt unsatisfied all day.Since I did a long run yesterday it was just a 45 minute walk with the dogs this morning. I made a breakfast burrito with egg beaters and a ww tortilla – topped with Tapatio and ketchup and a little bit of cheese.I…
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