I had a big salad with TJ’s dressing for lunch with a frozen nooodle thingy. This is one of my favorite frozen meals. It has buckwheat noodles and tofu. Added bonus: it’s only 200 calories. I had a naner with PB for a snack. I try to keep the PB to a Tbsp, I think this was a little more….
Read More
Today I love … Watermelon
Morning! I started my day with a nice walk with Rox and Bay leaf (aka Roxy and Bailey). Rox is on the left and Bailey is on the right. Breakfast was 2 Kashi waffles and some egg beaters. I also had some watermelon while I was cooking. I put a lot of ketchup on my food. That’s sf syrup on…
Read More
The Spot
The Spot is a vegetarian restaurant in Hermosa Beach. It has been around forever, but I just discovered it. Here is a picture of the restaurant. Yes, it is just a block away from the beach. I don’t work that close to the beach, it’s about a 10 minute drive. I went there for lunch today and started with some…
Read More
Today I love … not windy days
My run this morning was so windy it felt like I was running in place. That is obviously very frustrating. It was a killer. So, I modified my route so that I was running with the wind on my back on the way back. Haha, I win this round wind! Breakfast was oatmeal soaked in 2/3cup almond milk and South…
Read More
Last night add on …
Add a Vitatop, a glass of milk and a handful of graham crackers to last night after dinner. Night time eating is my biggest problem. I think the accountability of this blog will help. I need to stop night time eating all together. This will definitely help with my weight loss goals.
Farmer's Market
A friend/co-worker and I went to the farmer’s market during lunch. I got a basket of cherries, which I proceeded to eat immediately. “God made dirt so, dirt don’t hurt.” Yes, I ate the whole container. Yes, I have a problem when it comes to watermelon and cherries. I estimate I spend 30 to 40 dollars a week on cherries…
Read More
Today I love … my knock off brand conditioner
Because my hair was a rat’s nest after my run this morning. I was so windy! The crazy wind managed to completely tangle my pony-tail into a ball of knots. I hate that. My trick to fix this is to put a ton of conditioner in my hair and comb it out in the shower. It is so much easier…
Read More
Don't call it Supper
I had a handful of yogurt covered pretzels and a couple of raisins while making dinner. They come from the bulk bin and are horrible for you. The nutrition information says they are 200 calories for 1/4 cup. I don’t think that is right because the mix is mostly yogurt pretzels. You can only fit about 5 pretzels in a…
Read More
Steak Dinn-ahh!!!
Dinner last was great. It was sooooo hot in SoCal. No, really hot. We grilled pizzas. Ben had a BBQ chicken and I made a half BBQ chicken, half soy cheese. We love BBQ and when we don’t have time to fire up the grill, we just order in from our favorite barbeque restaurant. I also made a salad with…
Read More