Hello! How’s it going? Today was an easy day from running so I hit the road for 6 miles and then did some 21 day fix – then my internet decided I could go F myself and stopped working. Thanks Al Gore. I restarted it and called my provider WHILE EATING POPCORN because that’s what you do when your internet…
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It’s been about 9 weeks since I joined the Hyland’s Powered Team to train for the Boston Marathon and share my journey with you. I can’t believe we’re already 2 weeks away from the race!!?! That is both terrifying and exciting to me. I just got this final confirmation email from the Boston Marathon and it just made it more…
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It’s gorgeous running weather and gorgeous scenery in Orange County right now. I had to stop and smell take pictures of the flowers. I ran 13 miles while listening to Andy’s Cohen’s new book Superficial. It’s literally just his diary and just day-to-day stuff but is super entertaining. He talks about work – including famous people he’s interviewing on WWHL,…
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I have a great pickle smoothie recipe to share today! Running long distance, sweating, hydration and electrolyte imbalances can cause major cramps. Luckily, pickles are a delicious way to keep muscle cramps away! And since I’m usually am not super hungry after a long run I created this pickle smoothie recipe to get in some protein, carbs, hydration and healthy…
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Hi! How’s it going? Over here it’s going gokay. Is that a thing? I vote that it’s a real thing now. Gokay = good + okay This just occurred to me because I was about to say things are ‘good!’ but really they’re not. Things are okay but I’m optimistic they’re going to be good again so I’m going with…
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1. Running. No surprises there. I am happily addicted to running. Check out this white bird I saw on my run this morning! Hi, friend!! I like random ‘seen on my run’ stuff. 2. Being messy – can I be addicted to that? I’m too much of a mess to worry if that’s not a real addiction. But I did…
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My 4 part marathon race strategy to perform my best and have a great race. If you have a goal for your race OR if you just want to practice running smart and strong – you have to plan how you’re going to attack the race. Note: This can be used for a half marathon too, just update it to…
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Hi! How’s it going? Over here it’s been a little challenging. I am trying to figure everything out with the guys (including Vegas, Ben and the guy at Yogurtland who’s concerned I come in too much) in my life. I don’t really know what’s next exactly but I do know it’s going to be okay. The stress of the unknown…
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Hi! It’s Spring over here in California! Is the weather Spring-y where you are? Hopefully Spring temperatures and flowers are popping up all over the place and you can enjoy running outside. But with every new season comes a few new opportunities to tweak your running to get better. And sometimes season changes bring new challenges. So today I’m sharing…
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